|
| Race |
Position |
Distance |
Time |
Points |
|
|
18 January 2020
|
15th
|
5 mile
|
00:56:44
|
-
|
|
Enfield League Race 1
|
|
Enfield
|
|
|
29 September 2012
|
6th
|
8275 metres
|
01:00:00
|
-
|
|
Enfield League 10 - One Hour Badge Race
|
|
Dacorum Track, Hemel Hempstead
|
|
|
21 July 2012
|
4th
|
Half Marathon
|
02:42:14
|
-
|
|
English Race Walking Half Marathon / Enfield League 8
|
|
Hillingdon Cycle Circuit
|
|
|
2 June 2012
|
8th
|
5 mile
|
00:54:56
|
-
|
|
Moulton Diamond Jubilee Walks
|
|
Moulton, Suffolk
|
|
|
28 April 2012
|
7th
|
5 mile
|
00:54:52
|
-
|
|
Enfield League Race Four
|
|
Lee Valley Athletics Centre, London
|
|
|
31 March 2012
|
8th
|
5 mile
|
00:56:22
|
-
|
|
Enfield League Race Three
|
|
Lee Valley Athletics Centre, London
|
|
|
4 March 2012
|
10th
|
10 mile
|
01:55:00
|
-
|
|
RWA/UKA/EA National 10 Miles Championships
|
|
University of Warwick, Coventry
|
|
|
18 February 2012
|
4th
|
10 mile
|
01:53:43
|
-
|
|
Enfield League Race Two
|
|
QEII Stadium, Donkey Lane, Enfield
|
|
|
12 November 2011
|
12th
|
7 mile
|
01:20:55
|
-
|
|
85th Enfield Open 7 Miles
|
|
Lee Valley, London
|
|
|
6 November 2010
|
8th
|
7 mile
|
01:16:36
|
-
|
|
84th Enfield Open 7
|
|
Lee Valley, London
|
|
|
12 June 2010
|
6th
|
5 mile
|
00:52:50
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
23 May 2010
|
5th
|
10km
|
01:11:50
|
573
|
|
BMAF 10,000m Track Championship
|
|
Horspath, Oxford
|
|
|
5 May 2010
|
4th
|
2km
|
00:12:37
|
-
|
|
Eastern Veterans League - Central Division
|
|
Bedford
|
|
|
24 April 2010
|
5th
|
3km
|
00:18:55
|
621
|
|
London Inter-Club Challenge/Enfield League Race 4
|
|
Copthall Stadium, London
|
|
|
10 October 2009
|
4th
|
5km
|
00:32:34
|
604
|
|
Enfield League Race 8/Vets AC + SVAC Champs
|
|
Enfield
|
|
|
5 September 2009
|
12th
|
10km
|
01:07:05
|
661
|
|
Jim Sharlott / RWA / UKA / BMAF 10K
|
|
Abbey Park, Leicester
|
|
|
11 July 2009
|
10th
|
50000 metres
|
06:35:31
|
-
|
|
Captain Barclay Bicentenary Walks - 20-100 mile Challenge
|
|
Rowley Mile Racecourse, Newmarket
|
|
|
11 July 2009
|
5th
|
50km
|
06:35:31
|
759
|
|
Captain Barclay Bicentenary Walks - 50k
|
|
Rowley Mile Racecourse, Newmarket
|
|
|
1 July 2009
|
1st
|
2km
|
00:12:23
|
-
|
|
Eastern Veterans League - Round 3 (Essex Div)
|
|
Chelmsford
|
|
|
3 June 2009
|
1st
|
1 mile
|
00:10:13
|
-
|
|
EVAC League - Essex Division
|
|
Cambridge
|
|
|
23 May 2009
|
1st
|
3km
|
00:19:03
|
613
|
|
LICC / Enfield League Race 4
|
|
Lee Valley Stadium, London
|
|
|
14 March 2009
|
9th
|
5 mile
|
00:57:25
|
-
|
|
Pat Furey Open / Enfield League
|
|
Lee Valley Stadium, London
|
|
|
17 January 2009
|
4th
|
5 mile
|
00:55:10
|
-
|
|
Enfield League Race 1
|
|
Donkey Lane, Enfield
|
|
|
21 December 2008
|
4th
|
10km
|
01:14:33
|
525
|
|
Ilford Christmas Walks
|
|
Chigwell Row
|
|
|
8 November 2008
|
6th
|
7 mile
|
01:15:59
|
-
|
|
82nd Annual Enfield Open Walks
|
|
Lee Valley, London
|
|
|
11 October 2008
|
5th
|
5km
|
00:33:03
|
585
|
|
Enfield League - Race 10
|
|
Donkey Lane, Enfield
|
|
|
12 April 2008
|
6th
|
3km
|
00:19:12
|
602
|
|
Promote Race Walking / Enfield League 4
|
|
QE Stadium, Enfield
|
|
|
16 February 2008
|
6th
|
10 mile
|
01:52:40
|
-
|
|
National 10 mile Championships
|
|
Picketts Lock, London
|
|
|
5 January 2008
|
6th
|
5 mile
|
00:53:20
|
-
|
|
Enfield League - Race 1
|
|
Enfield
|
|
|
9 September 2007
|
9th
|
10km
|
01:08:30
|
634
|
|
RWA/UKA/SARWA 10k Championships
|
|
Earls Colne, Essex
|
|
|
9 June 2007
|
4th
|
5 mile
|
00:54:56
|
-
|
|
Moulton Five Miles
|
|
Moulton, Suffolk
|
|
|
17 March 2007
|
4th
|
5 mile
|
00:52:13
|
-
|
|
Pat Furey Trophy
|
|
Q.E. Stadium
|
|
|
3 March 2007
|
4th
|
5 mile
|
00:53:33
|
-
|
|
Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
23 December 2006
|
8th
|
5 mile
|
00:53:02
|
-
|
|
Enfield League Road Walk
|
|
Q.E.Stadium, Enfield, Middlesex
|
|
|
5 July 2006
|
2nd
|
2km
|
00:12:27
|
-
|
|
EVAC League
|
|
Cambridge
|
|
|
1 July 2006
|
4th
|
5 mile
|
00:55:51
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
10 June 2006
|
5th
|
5 mile
|
00:54:30
|
-
|
|
Moulton 5 Miles
|
|
Moulton, Suffolk
|
|
|
20 May 2006
|
6th
|
5 mile
|
00:54:12
|
-
|
|
Enfied League
|
|
Enfield, Middlesex
|
|
|
6 May 2006
|
3rd
|
20km
|
02:24:56
|
643
|
|
18th Birchfield Open & National Masters 20k
|
|
Sutton Park, Birmingham, West Midlands
|
|
|
10 December 2005
|
3rd
|
5 mile
|
00:55:00
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
12 November 2005
|
12th
|
7 mile
|
01:25:55
|
-
|
|
Enfield Open
|
|
Enfield, Middlesex
|
|
|
6 July 2005
|
1st
|
2km
|
00:12:09
|
-
|
|
EVAC League
|
|
Cambridge, Cambridgeshire
|
|
|
2 July 2005
|
4th
|
5 mile
|
00:53:02
|
-
|
|
Enfield League Road Walk
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
9 April 2005
|
6th
|
5 mile
|
00:53:48
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
31 December 2004
|
1st
|
10km
|
01:05:55
|
683
|
|
Ely New Years Eve 10km
|
|
Little Downham
|
|
|
19 December 2004
|
3rd
|
10km
|
01:09:13
|
621
|
|
Ilford AC 10km
|
|
Chigwell Row, London
|
|
|
4 December 2004
|
5th
|
5 mile
|
00:53:31
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
