|
| Race |
Position |
Distance |
Time |
Points |
|
|
18 January 2020
|
12th
|
5 mile
|
00:52:45
|
-
|
|
Enfield League Race 1
|
|
Enfield
|
|
|
6 May 2019
|
7th
|
5 mile
|
00:50:57
|
-
|
|
Pednor 5
|
|
Chesham, Buckinghamshire
|
|
|
16 February 2019
|
10th
|
5 mile
|
00:51:14
|
-
|
|
Enfield League - Race 2
|
|
QE2 Playing Fields, Enfield
|
|
|
12 January 2019
|
11th
|
5 mile
|
00:52:08
|
-
|
|
Enfield League - Race 1
|
|
QE2 Playing Fields, Enfield
|
|
|
2 May 2016
|
10th
|
5 mile
|
00:50:11
|
-
|
|
Pednor 5 mile/Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
6 April 2016
|
4th
|
5 mile
|
00:48:53
|
-
|
|
Moulton 5 Miles
|
|
Moulton, Suffolk
|
|
|
18 April 2015
|
8th
|
20km
|
02:02:52
|
494
|
|
British Athletics & Race Walking Association 20km Championships
|
|
Hillingdon, London
|
|
|
12 October 2013
|
8th
|
5.4 mile
|
00:49:17
|
-
|
|
Enfield League Race 10 - Yacht Handicap
|
|
Lee Valley, London
|
|
|
28 September 2013
|
7th
|
10297 metres
|
01:00:00
|
-
|
|
Enfield League One Hour Badge Race - Section A
|
|
Hemel Hempstead
|
|
|
1 September 2013
|
3rd
|
2km
|
00:10:45
|
-
|
|
Southern Veterans T&F League Final
|
|
Julie Rose Stadium, Ashford, Kent
|
|
|
24 August 2013
|
5th
|
5km
|
00:28:37
|
348
|
|
London Inter Club Challenge - Enfield League
|
|
Allianz Park, Copthall
|
|
|
29 June 2013
|
9th
|
5km
|
00:30:18
|
260
|
|
London Inter Club Challenge
|
|
Hendon
|
|
|
6 May 2013
|
7th
|
5 mile
|
00:47:50
|
-
|
|
27th Annual Pednor Open Walks / Enfield League / Bucks Champs
|
|
Pednor, Buckinghamshire
|
|
|
29 April 2013
|
4th
|
2km
|
00:11:09
|
-
|
|
Southern Vets League (Herts/Middlesex) Match 1
|
|
Lee Valley, London
|
|
|
28 April 2013
|
13th
|
20km
|
02:05:57
|
455
|
|
RWA/UKA 20km Championships
|
|
Warwick University, Coventry
|
|
|
13 April 2013
|
9th
|
5 mile
|
00:47:51
|
-
|
|
Enfield League Race 3 - Pat Furey Races
|
|
Lee Valley Athletics Centre, London
|
|
|
16 March 2013
|
3rd
|
Half Marathon
|
02:11:43
|
-
|
|
England Race Walking Half Marathon / Enfield League
|
|
Hillingdon Cycle Circuit, London
|
|
|
10 March 2013
|
10th
|
10 mile
|
01:37:29
|
-
|
|
RWA National 10 Mile Championships
|
|
Victoria Park, London
|
|
|
23 February 2013
|
10th
|
5 mile
|
00:46:51
|
-
|
|
Enfield League Race 1
|
|
QEII, Donkey Lane Enfield
|
|
|
5 January 2013
|
9th
|
10km
|
00:59:08
|
388
|
|
Southern Area 10k Road Championships
|
|
Monks Hill, Selsdon, Surrey
|
|
|
26 December 2012
|
5th
|
5km
|
00:28:45
|
341
|
|
Enfield Boxing Day 5km
|
|
Lee Valley, London
|
|
|
10 November 2012
|
12th
|
7 mile
|
01:03:56
|
-
|
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
|
Lee Valley Athletics Centre, London
|
|
|
13 October 2012
|
7th
|
5 mile
|
00:44:50
|
-
|
|
Enfield League Race 11 - Yacht Handicap
|
|
Lee Valley Athletics Centre, London
|
|
|
29 September 2012
|
6th
|
10305 metres
|
01:00:00
|
-
|
|
Enfield League 10 - One Hour Badge Race
|
|
Dacorum Track, Hemel Hempstead
|
|
|
22 September 2012
|
DNF
|
50km
|
|
-
|
|
UKA/RWA 77th National 50km Championships
|
|
Colchester, Essex
|
|
|
2 September 2012
|
8th
|
10km
|
00:57:54
|
423
|
|
UKA/RWA/Inter-Counties National 10k Champs
|
|
Hillingdon Cycle Circuit, London
|
|
|
18 August 2012
|
3rd
|
3km
|
00:16:40
|
317
|
|
Enfield League Race 9
|
|
Lee Valley Athletics Centre, London
|
|
|
7 August 2012
|
9th
|
5 mile
|
00:45:41
|
-
|
|
2012 Olympic Games Friendship Walks
|
|
QEII Stadium, Enfield, London
|
|
|
21 July 2012
|
4th
|
Half Marathon
|
02:08:09
|
-
|
|
English Race Walking Half Marathon / Enfield League 8
|
|
Hillingdon Cycle Circuit
|
|
|
7 July 2012
|
7th
|
3km
|
00:17:01
|
283
|
|
London Inter-Club Challenge / Enfield League
|
|
Ashtons Track, Woodford
|
|
|
16 June 2012
|
5th
|
5km
|
00:28:13
|
371
|
|
London Inter Club Challenge - Enfield Race 6
|
|
Copthall Barnet Stadium
|
|
|
7 May 2012
|
5th
|
5 mile
|
00:46:32
|
-
|
|
Pednor Open Walks + Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
28 April 2012
|
6th
|
5 mile
|
00:45:19
|
-
|
|
Enfield League Race Four
|
|
Lee Valley Athletics Centre, London
|
|
|
14 April 2012
|
13th
|
20km
|
02:03:20
|
488
|
|
RWA National Championships
|
|
Redbridge Cycle Circuit, Essex
|
|
|
31 March 2012
|
8th
|
5 mile
|
00:45:29
|
-
|
|
Enfield League Race Three
|
|
Lee Valley Athletics Centre, London
|
|
|
4 March 2012
|
15th
|
10 mile
|
01:40:00
|
-
|
|
RWA/UKA/EA National 10 Miles Championships
|
|
University of Warwick, Coventry
|
|
|
18 February 2012
|
6th
|
10 mile
|
01:34:37
|
-
|
|
Enfield League Race Two
|
|
QEII Stadium, Donkey Lane, Enfield
|
|
|
29 January 2012
|
7th
|
3km
|
00:16:23
|
346
|
|
London Indoor Games - Race 2
|
|
Lee Valley
|
|
|
21 January 2012
|
7th
|
5 mile
|
00:46:07
|
-
|
|
2012 Enfield League Race One
|
|
QEII, Donkey Lane, London
|
|
|
12 November 2011
|
14th
|
7 mile
|
01:06:17
|
-
|
|
85th Enfield Open 7 Miles
|
|
Lee Valley, London
|
|
|
20 August 2011
|
2nd
|
5km
|
00:28:03
|
381
|
|
LICC / Enfield League Race 9
|
|
Woodford Track
|
|
|
23 July 2011
|
3rd
|
Half Marathon
|
02:07:01
|
-
|
|
Enfield Legaue Seven - 2nd Annual English Race Walking Half Marathon
|
|
Hillingdon Cycle Circuit, London
|
|
|
9 July 2011
|
2nd
|
20km
|
02:01:39
|
510
|
|
RWA Southern Area 20k Road Championship
|
|
Basildon, Essex
|
|
|
18 June 2011
|
3rd
|
5km
|
00:27:46
|
398
|
|
Enfield League Six - LICC 5km
|
|
Coptahll Barnet Stadium, London
|
|
|
2 May 2011
|
3rd
|
5 mile
|
00:46:41
|
-
|
|
Pednor Five Miles/Buckinghamshire AA Road Walk Championships
|
|
Pednor, Buckinghamshire
|
|
|
1 May 2011
|
13th
|
20km
|
02:03:00
|
493
|
|
National 20km Championships
|
|
Redbridge Cycle Circuit, Hainault, Essex
|
|
|
23 April 2011
|
6th
|
3km
|
00:16:31
|
330
|
|
London Inter Club Challenge / Enfield League Race 4
|
|
Parliament Hill Fields, London
|
|
|
9 April 2011
|
7th
|
5 mile
|
00:46:54
|
-
|
|
Pat Furey Open Walks / Enfield League 3
|
|
Lee Valley Athletics Centre, London
|
|
|
19 February 2011
|
8th
|
10 mile
|
01:34:43
|
-
|
|
Enfield League Race Two
|
|
Lee Valley Athletics Centre, London
|
|
|
30 January 2011
|
9th
|
3km
|
00:16:35
|
325
|
|
London Indoor Games
|
|
Lea Valley, London
|
|
|
22 January 2011
|
8th
|
5 mile
|
00:46:42
|
-
|
|
2011 Enfield Walking League Race One
|
|
Lee Valley, London
|
|
|
6 November 2010
|
10th
|
7 mile
|
01:07:51
|
-
|
|
84th Enfield Open 7
|
|
Lee Valley, London
|
|
|
18 September 2010
|
12th
|
Half marathon
|
02:19:28
|
-
|
|
England Race Walking Half Marathon/Enfield League Race 10
|
|
Hillingdon Cycle Circuit
|
|
|
14 August 2010
|
4th
|
5km
|
00:28:35
|
350
|
|
London Inter-Club Challenge/Enfield League
|
|
Parliament Hill, London
|
|
|
17 July 2010
|
6th
|
3km
|
00:16:41
|
313
|
|
Enfield League/London Inter-Club Challenge
|
|
Lee Valley
|
|
|
19 June 2010
|
7th
|
5km
|
00:28:13
|
371
|
|
London Inter-Club Challenge/Enfield League
|
|
Ashtons Field, Woodford
|
|
|
3 May 2010
|
4th
|
5 mile
|
00:45:43
|
-
|
|
Pednor Walks/Buckinghamshire Championships
|
|
Chesham, Buckinghamshire
|
|
|
24 April 2010
|
6th
|
3km
|
00:16:43
|
312
|
|
London Inter-Club Challenge/Enfield League Race 4
|
|
Copthall Stadium, London
|
|
|
13 March 2010
|
9th
|
5 mile
|
00:48:05
|
-
|
|
Enfield Walking League - Race 3
|
|
Lee Valley, London
|
|
|
20 February 2010
|
DQ
|
10 mile
|
|
-
|
|
RWA National 10 Miles Championships
|
|
Picketts Lock, London
|
|
|
2 January 2010
|
11th
|
5 mile
|
00:46:21
|
-
|
|
Enfield League - Race 1
|
|
Lee Valley Stadium, London
|
|
|
14 November 2009
|
17th
|
7 mile
|
01:08:15
|
-
|
|
83rd Enfield Open Seven & Supporting Events
|
|
Lee Valley Stadium, London
|
|
|
12 September 2009
|
8th
|
9948 metres
|
01:00:00
|
-
|
|
Southern Area 1 Hour Track Championships & YAG
|
|
Central Park, Dartford
|
|
|
4 May 2009
|
5th
|
5 mile
|
00:49:02
|
-
|
|
Pednor 5/Buckinghamshire AA Road Walk Championships
|
|
Pednor, Buckinghamshire
|
|
|
1 May 2006
|
5th
|
5 mile
|
00:47:18
|
-
|
|
Buckinghamshire AA Road Walk Championships
|
|
Pednor, Buckinghamshire
|
|
|
2 May 2005
|
5th
|
5 mile
|
00:46:43
|
-
|
|
Chiltern Harriers AC Walk
|
|
Pednor, Hertfordshire
|
|
|
