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Athlete Details

Athlete Profile     Profile     Results     Head 2 Head     PB's

Ron Penfold  (M)  Born: 1941

  Club:      Steyning AC
  County:    Sussex
  Area:    Southern
  International:    Great Britain/England
Great Britain/England
 
  Last Recorded Race:   Friday, May 20, 2016
  First Recorded Race:   Sunday, December 26, 2004
 

Best Recent Performances

 Distance   Time   Points    Date 

  10km     01:07:16     194     20/05/2016  
  1km     00:06:32     -     28/04/2016  

 All around points:   194    

 Age-graded best:   80.64%    20/05/2016  

  Furthest Distance: 10000 metres     20/5/2016  
  2016:     2 races     11,000 metres completed.  
  2013:     5 races     23,900 metres completed.  
  2012:     13 races     114,012 metres completed.  
  2011:     20 races     172,305 metres completed.  
  2010:     15 races     127,717 metres completed.  
  2009:     27 races     197,168 metres completed.  
  2008:     22 races     201,192 metres completed.  
  2007:     19 races     192,014 metres completed.  
  2006:     13 races     113,337 metres completed.  
  2005:     8 races     84,624 metres completed.  
  2004:     1 race     8,849 metres completed.  

  Ron Penfold

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