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Athlete Details

Athlete Results     Profile     Results     Head 2 Head     PB's

Helen Middleton  (F)  Born: 1962


 Race  Position   Distance   Time   Points

  20 August 2022     4th    104300 metres     14:42:47     -  
  National Long Distance Championships
  Middlesbrough 
  27 May 2021     6th    2km     00:12:04     -  
  Virtual League Racing Series - Final Race 60
  The World 
  20 May 2021     2nd    2km     00:11:50     -  
  Virtual League Racing Series - Race 59
  The World 
  13 May 2021     4th    2km     00:11:51     -  
  Virtual League Racing Series - Race 58
  The World 
  6 May 2021     1st    2km     00:11:50     -  
  Virtual League Racing Series - Race 57 - Graham Peddie MBE Memorial Race
  The World 
  29 April 2021     2nd    2km     00:12:02     -  
  Virtual League Racing Series - Race 56
  The World 
  22 April 2021     3rd    2km     00:11:59     -  
  Virtual League Racing Series - Race 55 - Joyce Heath 100th Birthday Celebration
  The World 
  15 April 2021     4th    2km     00:12:00     -  
  Virtual League Racing Series - Race 54
  The World 
  8 April 2021     3rd    2km     00:11:58     -  
  Virtual League Racing Series - Race 53
  The World 
  1 April 2021     9th    2km     00:12:07     -  
  Virtual League Racing Series - Race 52 - One Year Anniversary
  The World 
  25 March 2021     5th    2km     00:11:49     -  
  Virtual League Racing Series - Race 51
  The World 
  18 March 2021     4th    2km     00:11:54     -  
  Virtual League Racing Series - Race 50
  The World 
  11 March 2021     4th    2km     00:11:53     -  
  Virtual League Racing Series - Race 49 - Mick Elliott Memorial Race
  The World 
  4 March 2021     2nd    2km     00:11:44     -  
  Virtual League Racing Series - Race 48 - Don Denoon Memorial Race
  The World 
  25 February 2021     3rd    2km     00:11:56     -  
  Virtual League Racing Series - Race 47
  The World 
  18 February 2021     3rd    2km     00:11:39     -  
  Virtual League Racing Series - Race 46 - Mary Worth Memorial Race
  The World 
  11 February 2021     4th    2km     00:12:01     -  
  Virtual League Racing Series - Race 45 - Dave Stevens Memorial Race
  The World 
  4 February 2021     3rd    2km     00:11:54     -  
  Virtual League Racing Series - Race 44
  The World 
  28 January 2021     2nd    2km     00:12:00     -  
  Virtual League Racing Series - Race 43 - Dave Jones Memorial Race
  The World 
  21 January 2021     1st    2km     00:11:45     -  
  Virtual League Racing Series - Race 42 - Bernd Kannenberg Memorial Race
  The World 
  14 January 2021     2nd    2km     00:11:25     -  
  Virtual League Racing Series - Race 41
  The World 
  7 January 2021     2nd    2km     00:11:57     -  
  Virtual League Racing Series - Race 40 - Peter Fullager Memorial Race
  The World 
  31 December 2020     4th    2km     00:12:05     -  
  Virtual League Racing Series - Race 39 - Christmas
  The World 
  24 December 2020     2nd    2km     00:11:50     -  
  Virtual League Racing Series - Race 38 - Paul Nihill MBE Memorial Race
  The World 
  18 December 2020     3rd    2km     00:11:45     -  
  Virtual League Racing Series - Race 37
  The World 
  11 December 2020     1st    2km     00:11:39     -  
  Virtual League Racing Series - Race 36
  The World 
  4 December 2020     2nd    2km     00:11:24     -  
  Virtual League Racing Series - Race 35 - Anders Hansson Memorial Race
  The World 
  27 November 2020     2nd    2km     00:11:37     -  
  Virtual League Racing Series - Race 34 - Ernesto Canto Memorial Race
  The World 
  20 November 2020     2nd    2km     00:11:45     -  
  Virtual League Racing Series - Race 33 - Peter Ryan Memorial Race
  The World 
  13 November 2020     3rd    2km     00:11:43     -  
  Virtual League Racing Series - Race 32 - Jordi Llopart Memorial Race
  The World 
  6 November 2020     3rd    2km     00:12:05     -  
  Virtual League Racing Series - Race 31
  The World 
  30 October 2020     4th    2km     00:11:45     -  
  Virtual League Racing Series - Race 30
  The World 
  23 October 2020     3rd    2km     00:11:52     -  
  Virtual League Racing Series - Race 29 - Ann Smith Memorial Race
  The World 
  16 October 2020     4th    2km     00:11:26     -  
  Virtual League Racing Series - Race 28
  The World 
  9 October 2020     4th    2km     00:11:38     -  
  Virtual League Racing Series - Race 27
  The World 
  2 October 2020     6th    2km     00:11:24     -  
  Virtual League Racing Series - Race 26 (6 Months)
  The World 
  25 September 2020     5th    2km     00:11:23     -  
  Virtual League Racing Series - Race 25 - Chelsea O Rawe-Hobbs Memorial Race
  The World 
  18 September 2020     5th    2km     00:11:34     -  
  Virtual League Racing Series - Race 24
  The World 
  11 September 2020     6th    2km     00:11:33     -  
  Virtual League Racing Series - Race 23
  The World 
  4 September 2020     4th    2km     00:11:38     -  
  Virtual League Racing Series - Race 22
  The World 
  30 August 2020     11th    1 mile     00:09:21     -  
  Southend-on-Sea Virtual Mile
  Southend-on-Sea, Essex (VIRTUAL) 
  28 August 2020     8th    2km     00:11:31     -  
  Virtual League Racing Series - Race 21
  The World 
  21 August 2020     3rd    2km     00:11:36     -  
  Virtual League Racing Series - Race 20
  The World 
  14 August 2020     2nd    2km     00:11:30     -  
  Virtual League Racing Series - Race 19
  The World 
  7 August 2020     5th    2km     00:11:36     -  
  Virtual League Racing Series - Race 18
  The World 
  31 July 2020     5th    2km     00:11:40     -  
  Virtual League Racing Series - Race 17
  The World 
  24 July 2020     6th    2km     00:11:29     -  
  Virtual League Racing Series - Race 16
  The World 
  14 July 2020     9th    2km     00:11:31     -  
  Virtual League Racing Series - Race 15 - A.C. Jaime Memorial Race
  The World 
  7 July 2020     9th    2km     00:11:40     -  
  Virtual League Racing Series - Race 14
  The World 
  1 July 2020     8th    2km     00:11:38     -  
  Virtual League Racing Series - Race 13
  The World 
  24 June 2020     13th    2km     00:11:28     -  
  Virtual League Racing Series - Race 12
  The World 
  17 June 2020     12th    2km     00:11:29     -  
  Virtual League Racing Series - Race 11
  The World 
  10 June 2020     13th    2km     00:11:27     -  
  Virtual League Racing Series - Race 10
  The World 
  3 June 2020     12th    2km     00:11:39     -  
  Virtual League Racing Series - Race 9
  The World 
  27 May 2020     23rd    2km     00:11:48     -  
  Virtual League Racing Series - National Centre for Race Walking - Race 8
  The World 
  27 May 2020     22nd    5km     00:31:22     655  
  Virtual League Racing Series - National Centre for Race Walking - Race 8
  The World 
  19 May 2020     24th    2km     00:11:51     -  
  Virtual League Racing Series - National Centre for Race Walking - Race 7
  The World 
  19 May 2020     24th    5km     00:31:46     637  
  Virtual League Racing Series - National Centre for Race Walking - Race 7
  The World 
  12 May 2020     27th    2km     00:11:59     -  
  Virtual League Racing Series - National Centre for Race Walking - Race 6
  The World 
  5 May 2020     25th    2km     00:11:46     -  
  Virtual League Racing Series - Race 5 - Hartwig Gauder Memorial Race
  The World 
  28 April 2020     30th    2km     00:12:00     -  
  Virtual League Racing Series - National Centre for Race Walking - Race 4
  The World 
  28 April 2020     29th    3km     00:18:35     644  
  Virtual League Racing Series - National Centre for Race Walking - Race 4
  The World 
  21 April 2020     27th    3km     00:18:00     686  
  Virtual League Racing Series - National Centre for Race Walking - Race 3
  The World 
  21 April 2020     32nd    2km     00:12:06     -  
  Virtual League Racing Series - Race 3 - Ann Sayer Memorial Race
  The World 
  14 April 2020     32nd    2km     00:12:17     -  
  Virtual League Racing Series - National Centre for Race Walking - Race 2
  The World 
  7 April 2020     27th    2km     00:12:32     -  
  Virtual League Racing Series - National Centre for Race Walking - Race 1
  The World 
  2 February 2020     9th    10km     01:05:20     695  
  London Open Race Walks/Southern Championships (Senior)
  Hillingdon Cycle Circuit 
  18 January 2020     8th    5 mile     00:50:37     -  
  Enfield League Race 1
  Enfield 
  6 May 2019     3rd    5 mile     00:50:24     -  
  Pednor 5
  Chesham, Buckinghamshire 
  28 April 2019     12th    10km     01:03:50     725  
  National 10km Race Walking Championships / CAU Inter-Counties Championships
  Coventry 
  29 March 2019     3rd    10km     01:01:59     762  
  8th World Indoor Masters Championships (W55)
  Torun, POLAND 
  26 March 2019     4th    3km     00:18:04     681  
  8th World Indoor Masters Championships (W55)
  Torun, POLAND 
  24 February 2019     2nd    2km     00:11:49     -  
  Masters Inter Area Championship W50
  Lee Valley, London 
  16 February 2019     6th    5 mile     00:49:19     -  
  Enfield League - Race 2
  QE2 Playing Fields, Enfield 
  10 February 2019     2nd    3km     00:18:04     681  
  Southern Counties Veterans AC Indoor Championships
  Lee Valley Athletics Centre, London 
  12 January 2019     6th    5 mile     00:48:28     -  
  Enfield League - Race 1
  QE2 Playing Fields, Enfield 
  7 April 2013     1st    2km     00:11:26     -  
  Masters Inter-Area Indoor T&F Championships
  Lee Valley AC, London 
  23 February 2013     3rd    5 mile     00:48:10     -  
  Enfield League Race 1
  QEII, Donkey Lane Enfield 
  10 February 2013     1st    1 mile     00:09:00     -  
  Open/Eastern Counties/Essex Indoor 1 Mile Championship
  Lee Valley Stadium, London 
  3 February 2013     8th    5km     00:29:26     740  
  The London Open Walks
  Victoria Park, London 
  27 January 2013     2nd    3km     00:17:22     732  
  London Indoor Games - Race 2
  Lee Valley Arena, London 
  5 January 2013     1st    10km     01:01:59     762  
  Southern Area 10k Road Championships
  Monks Hill, Selsdon, Surrey 
  13 October 2012     1st    5 mile     00:47:42     -  
  Enfield League Race 11 - Yacht Handicap
  Lee Valley Athletics Centre, London 
  29 September 2012     1st    9864 metres     01:00:00     -  
  Enfield League 10 - One Hour Badge Race
  Dacorum Track, Hemel Hempstead 
  23 September 2012     1st    2km     00:11:14     -  
  Eastern Veterans League - Final
  Milton Keynes 
  16 September 2012     4th    10km     01:00:26     795  
  Jim Sharlott / BMAF 10K
  Abbey Park, Leicester 
  2 September 2012     7th    10km     00:59:06     823  
  UKA/RWA/Inter-Counties National 10k Champs
  Hillingdon Cycle Circuit, London 
  25 August 2012     8th    3km     00:17:08     750  
  Inter-Counties T&F Championships
  Bedford 
  18 August 2012     1st    3km     00:17:21     735  
  Enfield League Race 9
  Lee Valley Athletics Centre, London 
  7 August 2012     2nd    5 mile     00:47:22     -  
  2012 Olympic Games Friendship Walks
  QEII Stadium, Enfield, London 
  5 August 2012     1st    10km     00:59:39     811  
  BMAF Track Walk Championships
  Horspath Stadium, Oxford 
  29 July 2012     1st    2km     00:10:55     -  
  Eastern Veterans Outdoor Championships
  Sandy 
  21 July 2012     1st    Half Marathon     02:09:56     -  
  English Race Walking Half Marathon / Enfield League 8
  Hillingdon Cycle Circuit 
  11 July 2012     1st    1 mile     00:08:48     -  
  Eastern Veterans League - Round 4
  Milton Keynes 
  7 July 2012     2nd    3km     00:17:09     749  
  London Inter-Club Challenge / Enfield League
  Ashtons Track, Woodford 
  23 June 2012     8th    10km     00:58:24     838  
  Six Nations Match
  La Tour-de-Peilz, SWITZERLAND 
  19 June 2012     1st    5 mile     00:47:14     -  
  VAC 5 Miles Road Championship
  Battersea Park, London 
  16 June 2012     2nd    5km     00:28:27     786  
  London Inter Club Challenge - Enfield Race 6
  Copthall Barnet Stadium 
  10 June 2012     1st    20km     02:05:15     817  
  BMAF 20km Championships
  Downham Market, Norfolk 
  2 June 2012     1st    5 mile     00:46:00     -  
  Moulton Diamond Jubilee Walks
  Moulton, Suffolk 
  26 May 2012     1st    10100 metres     01:00:00     -  
  Southern Track Championships & YAG Grand Prix
  Central Park Track, Dartford 
  20 May 2012     1st    5km     00:28:39     775  
  London Open Walks 2012
  Victoria Park, London 
  7 May 2012     1st    5 mile     00:47:38     -  
  Pednor Open Walks + Buckinghamshire Championships
  Pednor, Buckinghamshire 
  28 April 2012     2nd    5 mile     00:46:25     -  
  Enfield League Race Four
  Lee Valley Athletics Centre, London 
  21 April 2012     1st    10km     00:59:55     806  
  Essex 10,000 Metres Championships + Open
  Ashtons Track, Essex 
  14 April 2012     4th    20km     02:04:47     821  
  RWA National Championships
  Redbridge Cycle Circuit, Essex 
  31 March 2012     2nd    5 mile     00:46:17     -  
  Enfield League Race Three
  Lee Valley Athletics Centre, London 
  24 March 2012     2nd    10km     01:00:28     794  
  Steyning AC Slater/Bryce Memorial Track Walks (inc Sussex 10k Champs)
  Broadbridge Heath Track, Horsham 
  10 March 2012     1st    5km     00:28:46     770  
  Cambridge Harriers Winter League Race 4/SRWA YAG Grand Prix
  Bexley, Kent 
  4 March 2012     4th    10 mile     01:37:28     -  
  RWA/UKA/EA National 10 Miles Championships
  University of Warwick, Coventry 
  18 February 2012     1st    10 mile     01:36:50     -  
  Enfield League Race Two
  QEII Stadium, Donkey Lane, Enfield 
  12 February 2012     1st    1 mile     00:08:53     -  
  Eastern Counties & Essex AA 1 mile Indoor Championships
  Lee Valley, London 
  21 January 2012     2nd    5 mile     00:47:50     -  
  2012 Enfield League Race One
  QEII, Donkey Lane, London 
  14 January 2012     1st    15km     01:26:32     -  
  Steyning Open 15k Road Walk
  Steyning 
  10 December 2011     1st    5km     00:28:35     779  
  Surrey Walking Club Christmas Cup
  Selsdon, Surrey 
  3 December 2011     1st    5km     00:28:24     788  
  Cambridge Harriers Winter League Race 2
  Bexley, Kent 
  12 November 2011     2nd    7 mile     01:04:40     -  
  85th Enfield Open 7 Miles
  Lee Valley, London 
  6 November 2011     2nd    7 mile     01:05:28     -  
  Surrey WC - Alec Potton Memorial
  Selsdon, Surrey 
  29 October 2011     1st    10km     00:58:11     843  
  Steyning Open Road Walk
  Steyning, Sussex 
  22 October 2011     2nd    5km     00:28:21     790  
  Cambridge Harriers Winter League 1
  Bexley, Kent 
  15 October 2011     2nd    4 mile     00:38:04     -  
  Surrey Walking Club Gazette Cup
  Selsdon, Surrey 
  8 October 2011     2nd    5 mile     00:46:25     -  
  Enfield League Race 11
  Lee Valley, London 
  2 October 2011     1st    10km     01:00:13     799  
  RWA/UKA National Championships Supporting Race
  Northampton Racecourse 
  11 September 2011     4th    10km     00:59:24     816  
  RWA/UK Championships and Inter-Counties events
  Victoria Park, London 
  3 September 2011     3rd    10km     00:59:31     814  
  Jim Sharlott Open Walks / British Masters 10km Championships
  Abbey Park, Leicester 
  30 August 2011     1st    3km     00:17:02     757  
  Loughton AC Woodford Tuesday Walk
  Ashton Playing Fields, Woodford 
  20 August 2011     1st    5km     00:29:29     -  
  LICC / Enfield League Race 9
  Woodford Track 
  2 August 2011     1st    3km     00:17:31     722  
  Loughton AC Woodford Tuesday Walk
  Woodford Green, London 
  31 July 2011     1st    5 mile     00:49:36     -  
  Ilford AC 5 Miles
  Redbridge Cycle Centre 
  23 July 2011     1st    Half Marathon     02:11:59     -  
  Enfield Legaue Seven - 2nd Annual English Race Walking Half Marathon
  Hillingdon Cycle Circuit, London 
  9 July 2011     1st    20km     02:06:12     808  
  RWA Southern Area 20k Road Championship
  Basildon, Essex 
  5 July 2011     1st    5km     00:29:42     727  
  Loughton AC - Woodford Tuesday Walk
  Woodford Green, London 
  26 June 2011     2nd    5km     00:30:00     715  
  BMAF 5000mW Championships
  Alexander Stadium, Birmingham 
  25 June 2011     2nd    3km     00:17:32     721  
  BMAF 3000mW Championships
  Alexander Stadium, Birmingham 
  4 June 2011     2nd    5 mile     00:47:38     -  
  Moulton Walks/Enfield League
  Moulton, Suffolk 
  30 May 2011     11th    20km     02:04:10     827  
  UKA National 20k Championships/Olympic Test Event
  The Mall, London 
  29 May 2011     3rd    3km     00:17:27     727  
  CAU Inter Counties Championships
  Bedford 
  22 May 2011     3rd    5km     00:29:19     746  
  Inter Area Match - Senior Women
  Tamworth 
  7 May 2011     1st    10km     01:01:12     778  
  Essex 10,000m Championships
  Woodford Green 
  2 May 2011     1st    3km     00:17:08     750  
  Hertfordshire Track Champs & Open
  Stevenage 
  2 May 2011     1st    5 mile     00:48:03     -  
  Pednor Five Miles/Buckinghamshire AA Road Walk Championships
  Pednor, Buckinghamshire 
  23 April 2011     1st    3km     00:17:05     754  
  London Inter Club Challenge / Enfield League Race 4
  Parliament Hill Fields, London 
  17 April 2011     1st    20km     02:04:43     822  
  Downham Estate Walks
  Downham Market, Norfolk 
  9 April 2011     1st    5 mile     00:48:16     -  
  Pat Furey Open Walks / Enfield League 3
  Lee Valley Athletics Centre, London 
  26 March 2011     3rd    10km     00:58:48     829  
  Slater / Bryce Memorial Track Walks (inc. Sussex 10k Champs)
  Broadbridge Heath Track, Horsham 
  20 March 2011     2nd    10km     00:58:52     828  
  Gran Premio Citta di Lugano (Masters)
  Lugano, SWITZERLAND 
  13 March 2011     1st    1 mile     00:08:53     -  
  Essex County AA/Eastern AA Indoor Championships
  Lee Valley, London 
  19 February 2011     1st    10 mile     01:35:02     -  
  Enfield League Race Two
  Lee Valley Athletics Centre, London 
  6 February 2011     5th    5km     00:29:08     753  
  Loughton AC - The London Open Walks (Senior Women)
  Victoria Park, London 
  30 January 2011     2nd    3km     00:16:57     765  
  London Indoor Games
  Lea Valley, London 
  22 January 2011     4th    5 mile     00:46:40     -  
  2011 Enfield Walking League Race One
  Lee Valley, London 
  15 January 2011     2nd    15km     01:28:47     -  
  Steyning Open 15k
  Steyning 
  8 January 2011     5th    10km     00:59:04     824  
  Southern Area 10k Road Championships
  Monks Hill, Croydon, Surrey 
  2 January 2011     1st    5 mile     00:46:29     -  
  Coventry Godiva New Years Race
  Coventry 
  11 December 2010     3rd    5km     00:29:25     741  
  Surrey Walking Club Christmas Cup
  Selsdon, Surrey 
  21 November 2010     1st    10km     01:00:02     803  
  3rd Midland Winter League
  Tamworth 
  13 November 2010     5th    7 mile     01:08:26     -  
  Alec Potton Championship
  Selsdon, Surrey 
  6 November 2010     2nd    7 mile     01:06:07     -  
  84th Enfield Open 7
  Lee Valley, London 
  23 October 2010     3rd    10km     00:58:54     827  
  Steyning Open
  Steyning 
  17 October 2010     3rd    10km     01:00:14     799  
  Open Race
  Northampton Racecourse 
  9 October 2010     1st    4 mile     00:38:08     -  
  Gazette Cup
  Selsdon, Surrey 
  25 September 2010     2nd    10175 metres     01:00:00     -  
  Inter-Area Race Walk Match - Senior
  Dartford Track 
  18 September 2010     7th    15100 metres     01:36:37     -  
  England Race Walking Half Marathon/Enfield League Race 10
  Hillingdon Cycle Circuit 
  4 September 2010     3rd    10km     00:58:07     844  
  Jim Sharlott Open Walks/BAMF 10k Championships
  Abbey Park, Leicester 
  31 August 2010     1st    3km     00:16:49     775  
  Woodford Tuesday Walks/Essex League
  Ashtons Field, Woodford 
  14 August 2010     1st    5km     00:28:39     775  
  London Inter-Club Challenge/Enfield League
  Parliament Hill, London 
  8 August 2010     2nd    2km     00:11:04     -  
  Masters Inter-Area T&F Match
  Solihull, West Midlands 
  7 August 2010     1st    20km     02:02:08     846  
  Southern & Essex 20k Championship
  Basildon 
  3 August 2010     1st    3km     00:16:43     783  
  Woodford Tuesday Walk
  Woodford Green 
  17 July 2010     3rd    3km     00:16:42     784  
  Enfield League/London Inter-Club Challenge
  Lee Valley 
  13 July 2010     1st    5 mile     00:46:38     -  
  VAC 5 Miles
  Battersea Park, London 
  12 July 2010     1st    2km     00:11:00     -  
  Southern Veterans League
  Hemel Hempstead 
  6 July 2010     1st    5km     00:28:40     775  
  Woodford Tuesday Walk
  Woodford 
  4 July 2010     3rd    5km     00:29:11     752  
  BMAF Track & Field Championships
  Cardiff 
  19 June 2010     1st    5km     00:28:21     790  
  London Inter-Club Challenge/Enfield League
  Ashtons Field, Woodford 
  12 June 2010     1st    5 mile     00:46:46     -  
  Moulton Walks
  Moulton, Suffolk 
  8 June 2010     1st    3km     00:16:45     779  
  Woodford Tuesday Walks
  Asthon Playing Fields, London 
  2 June 2010     1st    1 Mile     00:08:34     -  
  Eastern Veterans League - Central Division
  Cambridge 
  31 May 2010     8th    3km     00:16:25     806  
  Inter-County T&F Championships/McCain UK Challenge
  Bedford 
  23 May 2010     1st    10km     00:58:28     836  
  BMAF 10,000m Track Championship
  Horspath, Oxford 
  15 May 2010     1st    10km     00:57:07     866  
  Essex 10,000m Championships
  Woodford Green, London 
  11 May 2010     1st    5 mile     00:45:07     -  
  VAC 5 Miles
  Battersea Park, London 
  10 May 2010     1st    2km     00:10:46     -  
  Southern Counties Vets League - Herts & North Middlesex Division
  Lee Valley 
  8 May 2010     1st    3km     00:16:18     816  
  NorthamptonshireT&F Championships (Senior)
  Corby 
  5 May 2010     1st    2km     00:10:48     -  
  Eastern Veterans League - Central Division
  Bedford 
  3 May 2010     1st    3km     00:16:26     805  
  Hertfordshire County 3000m Championships
  Stevenage 
  3 May 2010     1st    5 mile     00:45:38     -  
  Pednor Walks/Buckinghamshire Championships
  Chesham, Buckinghamshire 
  28 April 2010     2nd    10km     00:57:22     860  
  VAC / Surrey / Middx / Herts Track Championships
  Battersea Park, London 
  24 April 2010     3rd    3km     00:16:24     806  
  London Inter-Club Challenge/Enfield League Race 4
  Copthall Stadium, London 
  18 April 2010     1st    10km     00:55:41     897  
  Jeff Ford Open Walks
  Don Valley Stadium, Sheffield 
  13 April 2010     1st    5 mile     00:45:30     -  
  VAC Summer Walks
  Battersea Park, London 
  11 April 2010     5th    20km     02:00:06     865  
  UK/RWA National 20k Championships
  Victoria Park, London 
  2 April 2010     1st    5 mile     00:45:42     -  
  Sudbury 5 Miles
  Sudbury, Suffolk 
  27 March 2010     1st    3km     00:16:28     802  
  British Masters Indoor T&F Championships
  Lee Valley 
  20 March 2010     2nd    5km     00:27:27     833  
  Cambridge Harriers Winter League Race 4
  Bexley, Kent 
  13 March 2010     2nd    5 mile     00:44:58     -  
  Enfield Walking League - Race 3
  Lee Valley, London 
  6 March 2010     3rd    5km     00:27:32     829  
  Inter-Counties/Molly Barnett
  Coventry 
  27 February 2010     1st    10 mile     01:33:27     -  
  Surrey WC/Southern Championships & Open
  Monks Hill, South Croydon 
  20 February 2010     3rd    10 mile     01:33:33     -  
  RWA National 10 Miles Championships
  Picketts Lock, London 
  14 February 2010     1st    3km     00:16:41     784  
  SCVAC Indoor Track & Field Championships (M65/M70/M75/Women)
  Lee Valley, London 
  13 February 2010     2nd    5km     00:27:25     835  
  Cambridge Harriers Winter League - Race 3
  Bexley, Kent 
  7 February 2010     2nd    1 mile     00:08:50     -  
  Essex & Kent Open Indoor Championships
  Lee Valley Arena, London 
  31 January 2010     3rd    10km     00:57:26     859  
  London Open Walks
  Victoria Park, London 
  31 January 2010     6th    5km     00:28:44     772  
  London Open Walks - Women
  Victoria Park, London 
  23 January 2010     17th    15km     01:25:56     -  
  Steyning Open 15k
  Steyning 
  2 January 2010     3rd    5 mile     00:45:02     -  
  Enfield League - Race 1
  Lee Valley Stadium, London 
  26 December 2009     1st    5km     00:27:54     812  
  EHAC Boxing Day Walk
  Lee Valley, London 
  12 December 2009     3rd    5km     00:28:22     790  
  Surrey WC Christmas Cup Handicap
  Monks Hill, Croydon 
  5 December 2009     3rd    5km     00:28:28     785  
  Bexley Winter League
  Bexley, Kent 
  28 November 2009     2nd    7 mile     01:06:01     -  
  Belgrave Harriers Open 7
  Wimbledon 
  22 November 2009     1st    10km     00:58:58     826  
  Midland Winter League 3
  Tamworth 
  14 November 2009     2nd    7 mile     01:06:34     -  
  83rd Enfield Open Seven & Supporting Events
  Lee Valley Stadium, London 
  7 November 2009     1st    7 mile     01:07:39     -  
  Alec Potton Memorial
  Selsdon, Surrey 
  24 October 2009     1st    10km     01:00:34     792  
  Steyning Open Road Race
  Steyning, Sussex 
  17 October 2009     4th    5km     00:29:07     754  
  Cambridge Harriers Winter League
  Bexley, Kent 
  10 October 2009     2nd    5km     00:29:34     733  
  Enfield League Race 8/Vets AC + SVAC Champs
  Enfield 
  3 October 2009     3rd    4 mile     00:38:00     -  
  Surrey WC Gazette Cup
  Selsdon, Surrey 
  26 September 2009     4th    5km     00:29:56     717  
  Inter Area Championships - Senior Women
  Doncaster 
  12 September 2009     2nd    9788 metres     01:00:00     -  
  Southern Area 1 Hour Track Championships & YAG
  Central Park, Dartford 
  5 September 2009     7th    10km     00:58:50     829  
  Jim Sharlott / RWA / UKA / BMAF 10K
  Abbey Park, Leicester 
  1 September 2009     1st    5km     00:29:27     739  
  Woodford Tuesday Walks
  Woodford Green, London 
  30 August 2009     1st    3km     00:17:09     749  
  VAC T&F Championship
  Kingsmeadow Stadium 
  29 August 2009     1st    3km     00:17:05     754  
  London Inter-Club Challenge - Match 4
  Barnet Copthall 
  16 August 2009     8th    2km     00:15:07     -  
  Master Inter-Area T&F Match
  Solihull, West Midlands 
  6 August 2009     6th    20km     02:04:11     827  
  World Masters Athletics Championships Stadia
  Lahti, FINLAND 
  3 August 2009     7th    10km     01:00:16     798  
  World Masters Athletics Championships Stadia
  Lahti, FINLAND 
  30 July 2009     8th    5km     00:36:56     438  
  World Masters Athletics Championships Stadia
  Lahti, FINLAND 
  13 July 2009     1st    2km     00:11:15     -  
  Southern Veterans Track & Field League
  Hemel Hempstead 
  12 July 2009     1st    5 mile     00:48:01     -  
  Captain Barclay Bicentenary Walks - Moulton Open 5
  Rowley Mile Course, Newmarket 
  12 July 2009     1st    3 mile     00:28:03     -  
  Captain Barclay Bicentenary Walks - Veterans International
  Rowley Mile Course, Newmarket 
  7 July 2009     1st    3km     00:17:27     727  
  Woodford Tuesday Walk
  Woodford Green 
  5 July 2009     3rd    5km     00:29:23     742  
  39th BMAF Track & Field Championships
  Alexander Stadium, Birmingham 
  4 July 2009     3rd    3km     00:17:05     754  
  39th BMAF Track & Field Championships
  Alexander Stadium, Birmingham 
  1 July 2009     1st    2km     00:11:18     -  
  Eastern Veterans League - Round 3 (Three Counties Div)
  Biggleswade 
  28 June 2009     9th    20km     02:05:51     811  
  Dublin Grand Prix
  Dublin, IRELAND 
  23 June 2009     3rd    5 mile     00:48:13     -  
  VAC 5M Road Race Walk
  Battersea Park, London 
  20 June 2009     2nd    5km     00:29:40     730  
  South of England AA Championships
  Watford 
  15 June 2009     4th    5km     00:29:49     722  
  Micky Brown Memorial Track Walks - Senior
  Broadbridge Heath, Horsham 
  9 June 2009     1st    3km     00:17:24     731  
  Woodford Tuesday Walk
  Ashton Playing Fields, Woodford Green 
  6 June 2009     1st    20km     02:00:52     858  
  BMAF 20k Championships
  Northampton 
  3 June 2009     1st    1 mile     00:08:54     -  
  EVAC League (three counties division)
  Milton Keynes 
  26 May 2009     1st    5 mile     00:47:22     -  
  Vets AC 5 Miles
  Battersea Park, London 
  25 May 2009     5th    3km     00:17:21     735  
  UKCAU Inter-Couties T&F Championships
  Bedford 
  17 May 2009     1st    10km     00:59:21     817  
  Midlands & BMAF Track Championships
  Tamworth 
  11 May 2009     1st    2km     00:11:12     -  
  Herts and North Middlesex Vets League (35)
  Lea Valley Stadium 
  10 May 2009     2nd    3km     00:17:15     741  
  Three Counties T&F Championships (Northants, Leicestershire, Warwickshire)
  Leicester 
  6 May 2009     1st    2km     00:11:14     -  
  EVAC League - Round 1
  Bedford 
  4 May 2009     1st    3km     00:17:04     756  
  Hertfordshire 3,000 Metres Championship +Open
  Stevenage, Hertfordshire 
  4 May 2009     1st    5 mile     00:48:05     -  
  Pednor 5/Buckinghamshire AA Road Walk Championships
  Pednor, Buckinghamshire 
  3 May 2009     2nd    3km     00:17:14     744  
  Loughton AC - Open Veterans Walk
  Victoria Park, London 
  3 May 2009     3rd    5km     00:29:01     759  
  Loughton AC - Open Walk
  Victoria Park, London 
  29 April 2009     2nd    10km     00:59:21     817  
  VAC / Surrey / Middx / Herts 10,000m Championships
  Battersea Park, London 
  25 April 2009     1st    3km     00:17:06     754  
  London Inter Club Challenge
  Barnet Copthall 
  19 April 2009     2nd    10km     00:59:22     817  
  Jeff Ford Walks - U20/Senior Open
  Sheffield 
  14 April 2009     2nd    5 mile     00:47:14     -  
  VAC Summer Series
  Battersea Park, London 
  12 April 2009     4th    20km     02:05:31     814  
  UKA/RWA National Championships
  Shrewsbury, Shropshire 
  4 April 2009     2nd    3km     00:17:01     760  
  Lee Valley T&F Open
  Lee Valley Stadium, London 
  29 March 2009     3rd    5 mile     00:46:41     -  
  Nicola 5 Miles
  Canvey Island, Essex 
  28 March 2009     1st    10km     01:00:26     795  
  Slater Bryce Memorial Walks/Sussex Track Championships
  Broadbridge Heath, Sussex 
  14 March 2009     3rd    5 mile     00:45:41     -  
  Pat Furey Open / Enfield League
  Lee Valley Stadium, London 
  7 March 2009     1st    3km     00:17:07     752  
  BMAF British Masters Indoor T&F Championships - W45
  Lee Valley Stadium, London 
  28 February 2009     1st    10 mile     01:38:33     -  
  Surrey WC Open/Championships
  Monks Hill, Surrey 
  21 February 2009     4th    10 mile     01:35:23     -  
  National Championships/Enfield League
  Lee Valley, London 
  14 February 2009     2nd    5km     00:28:13     797  
  Cambridge Harriers Winter League 3
  Bexley, Kent 
  1 February 2009     2nd    10km     00:59:19     818  
  London Open Walks
  Victoria Park, London 
  1 February 2009     3rd    5km     00:29:28     738  
  London Open Walks
  Victoria Park, London 
  24 January 2009     1st    15km     01:29:08     -  
  Steyning Open Road Walk
  Steyning, Sussex 
  17 January 2009     1st    5 mile     00:46:54     -  
  Enfield League Race 1
  Donkey Lane, Enfield 
  10 January 2009     2nd    10km     00:59:06     823  
  Southern Championships/Surrey WC Open
  Monks Hill, Surrey 
  1 January 2009     170th    5 mile     00:47:06     -  
  New Years Day Race
  Coventry, West Midlands 
  26 December 2008     1st    5km     00:28:05     802  
  Enfield & Haringey AC Boxing Day Walk
  Picketts Lock, London 
  21 December 2008     1st    10km     00:58:28     836  
  Ilford Christmas Walks
  Chigwell Row 
  13 December 2008     2nd    5km     00:28:38     777  
  Surrey WC Christmas Cup
  Selsdon 
  6 December 2008     15th    5km     00:28:23     789  
  2nd Cambridge Harriers Winter League
  Bexley, Kent 
  29 November 2008     1st    5 mile     00:46:40     -  
  Enfield League Race 12
  Q.E.Stadium, Enfield 
  22 November 2008     3rd    7 mile     01:05:52     -  
  89th Belgrave Open / VAC Championships
  Wimbledon 
  8 November 2008     2nd    7 mile     01:05:58     -  
  82nd Annual Enfield Open Walks
  Lee Valley, London 
  1 November 2008     2nd    7 mile     01:07:19     -  
  Addington Vase/Alec Potton Memorial
  Monks Hill, Surrey 
  25 October 2008     1st    10km     00:58:44     831  
  Steyning Inter Club Road Walk
  Steyning 
  18 October 2008     1st    20km     02:04:19     826  
  20th Birchfield Open 20km
  Perry Park, Birmingham 
  11 October 2008     2nd    5km     00:28:52     766  
  Enfield League - Race 10
  Donkey Lane, Enfield 
  4 October 2008     1st    4 mile     00:37:40     -  
  Surrey WC Gazette Cup
  Monks Hill, Surrey 
  20 September 2008     1st    10km     00:59:15     820  
  Essex Track Championships & Open
  Southend-on-Sea 
  16 September 2008     1st    5km     00:28:52     766  
  Woodford Tuesday Walks
  Ashton Playing Fields 
  14 September 2008     1st    10km     00:59:35     812  
  Jim Sharlott Open
  Abbey Park, Leicester 
  13 September 2008     1st    9999 metres     01:00:00     -  
  Badge Race / Enfield League
  Lee Valley Stadium, London 
  6 September 2008     4th    10km     00:58:33     835  
  RWA National Championships
  Picketts Lock, London 
  31 August 2008     3rd    3km     00:16:55     766  
  Tonbridge AC Championships/Open
  Tonbridge, Kent 
  24 August 2008     2nd    3km     00:17:07     752  
  VAC T&F Championships
  Kingston 
  12 August 2008     2nd    5 mile     00:47:50     -  
  VAC 5 Mile
  Battersea Park, London 
  10 August 2008     2nd    2km     00:11:06     -  
  Masters Inter Area
  Hemel Hempstead 
  9 August 2008     7th    10000 metres     01:00:16     -  
  Enfield League - Race 8
  Q.E. Stadium, Enfield 
  6 August 2008     1st    1 mile     00:08:55     -  
  EVAC Round 4
  Cambridge 
  31 July 2008     3rd    10km     01:01:22     775  
  16th European Veterans Athletic Championships Stadia
  Llubljana, Slovenia 
  28 July 2008     3rd    5km     00:29:53     720  
  16th European Veterans Athletic Championships Stadia
  Llubljana, Slovenia 
  22 July 2008     2nd    3km     00:17:36     715  
  Woodford Tuesday Walks
  Ashton 
  14 July 2008     1st    2km     00:11:22     -  
  Southern Vets (Herts & N.Middlesex div)
  Hemel Hempstead 
  12 July 2008     1st    10km     01:00:38     790  
  BMAF Road Championships / Enfield League
  Q.E. Stadium, Enfield 
  6 July 2008     2nd    5km     00:29:45     726  
  BMAF Track & Field Championships
  Alexander Stadium 
  5 July 2008     4th    3km     00:17:45     705  
  BMAF Track & Field Championships
  Alexander Stadium 
  2 July 2008     1st    2km     00:11:15     -  
  Eastern Vets League - Match 3
  Chelmsford 
  24 June 2008     4th    5 mile     00:48:16     -  
  Veterans AC Championships / Open
  Battersea Park, London 
  21 June 2008     7th    3km     00:17:24     731  
  Interland International GBR v FRA v BEL - Women
  Ashford, Kent 
  15 June 2008     1st    10km     01:00:51     786  
  8th EAA Leamington Grand Prix - Open Races
  Leamington Spa 
  14 June 2008     1st    5km     00:29:35     733  
  SEAA U20/Senior Championships
  Crystal Palace 
  8 June 2008     2nd    5km     00:30:22     698  
  Midland Masters T&F Championships
  Solihull, West Midlands 
  4 June 2008     1st    1.6km     00:08:51     -  
  EVAC League - Round 2
  Kings Lynn 
  31 May 2008     3rd    9820 metres     01:00:00     -  
  SRWA 1 Hour Track Walk
  Dartford 
  26 May 2008     7th    3km     00:17:03     757  
  UKCAU Inter-Counties Championships
  Bedford 
  25 May 2008     2nd    10km     01:01:19     776  
  BMAF Track Championships
  Oxford 
  17 May 2008     2nd    5 mile     00:47:57     -  
  Enfield League - Race 5
  Q.E. Stadium, London 
  12 May 2008     1st    2km     00:11:28     -  
  SCVAC T&F League
  Picketts Lock 
  11 May 2008     3rd    3km     00:17:49     700  
  Three Counties T&F Championships
  Leicester 
  7 May 2008     1st    2km     00:11:27     -  
  EVAC League
  Bedford 
  5 May 2008     1st    3km     00:18:08     677  
  Herts Track Championships
  Stevenage 
  5 May 2008     1st    5 mile     00:50:19     -  
  Pednor Road Walks / Buckinghamshire Championships
  Pednor, Buckinghamshire 
  4 May 2008     4th    5km     00:30:14     704  
  YAG - Open Race
  Victoria Park, London 
  4 May 2008     2nd    3km     00:17:40     710  
  YAG - Open Veterans Race
  Victoria Park, London 
  30 April 2008     1st    10km     01:01:08     780  
  VAC / Surrey / Middx / Herts Championships
  Battersea Park, London 
  19 April 2008     3rd    10km     01:00:49     787  
  Jeff Ford Open/YAG GP
  Sheffield 
  15 April 2008     1st    5 mile     00:48:27     -  
  Veterans AC 5 Miles
  Battersea Park, London 
  12 April 2008     3rd    3km     00:17:47     702  
  Promote Race Walking / Enfield League 4
  QE Stadium, Enfield 
  6 April 2008     5th    20km     02:10:10     771  
  UKA/RWA Championships
  Earls Colne, Essex 
  15 March 2008     1st    20km     02:07:34     795  
  Midland Championships
  Abbey Park, Leicester 
  8 March 2008     7th    5km     00:29:58     716  
  Molly Barnett / Inter-Counties (u17+U20W+SW)
  Leamington Spa 
  2 March 2008     4th    5km     00:30:05     711  
  Warks/Worcs/Staffs Championships
  Tamworth 
  24 February 2008     3rd    3km     00:18:05     681  
  BMAF Indoor Championships (Women/M70+ )
  Picketts Lock, London 
  17 February 2008     2nd    3km     00:17:45     705  
  Midland Counties Indoor Open
  NIA, Birmingham 
  16 February 2008     2nd    10 mile     01:37:51     -  
  National 10 mile Championships
  Picketts Lock, London 
  9 February 2008     8th    5km     00:29:41     728  
  MCAA/MARW Midland Championships
  Perry Park, Birmingham 
  2 February 2008     6th    5km     00:29:49     722  
  London Open Walks
  Victoria Park, London 
  26 January 2008     1st    10 mile     01:40:53     -  
  Leicester WC Championships
  Leicester 
  20 January 2008     1st    10km     01:00:57     784  
  East Midlands Championships & Open
  Kettering 
  12 January 2008     4th    10km     01:00:36     791  
  SRWA 10k Championships/Open
  Monks Hill, Surrey 
  5 January 2008     2nd    5 mile     00:48:14     -  
  Enfield League - Race 1
  Enfield 
  1 January 2008     1st    5 mile     00:48:26     -  
  Godiva New Years 5
  Coventry 
  26 December 2007     1st    5km     00:30:20     700  
  Boxing Day Walk
  Picketts Lock, London 
  15 December 2007     2nd    3km     00:17:42     709  
  NoEAA Indoor Open
  Sheffield 
  25 November 2007     6th    5km     00:29:51     721  
  3rd Midlands Winter League
  Tamworth 
  17 November 2007     2nd    9606 metres     01:00:00     -  
  One hour Badge Race
  Lee Valley Stadium, London 
  13 November 2007     1st    10km     01:04:25     713  
  Fortune Cup
  Leicester 
  10 November 2007     5th    5km     00:30:14     704  
  2nd Midlands Winter League
  Birmingham 
  14 October 2007     7th    5km     00:31:38     643  
  1st Midlands Winter League
  Nuneaton 
  13 October 2007     5th    5km     00:31:49     636  
  Enfield League - Race 11
  Q.E.Stadium 
  2 September 2007     6th    2km     00:13:04     -  
  EVAC Finals (F35/F45)
  Bedford 
  1 August 2007     3rd    1 mile     00:10:32     -  
  EVAC League
  Bedford 
  4 July 2007     9th    2km     00:16:50     -  
  EVAC League
  Bedford 

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