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Athlete Details

Athlete Results     Profile     Results     Head 2 Head     PB's

Steve Allen  (M)  Born: 1956


 Race  Position   Distance   Time   Points

  31 July 2016     6th    3km     00:17:29     239  
  CAU & England Senior Championships
  Bedford International Stadium 
  30 July 2016     DNF     10km         -  
  British Masters Track Championships
  Alexander Stadium, Birmingham 
  28 June 2016     4th    10km     00:55:39     491  
  British Athletics/RWA National 10km Championships (inc CAU Inter Counties Championships)
  Coventry 
  2 June 2016     1st    1 mile     00:08:14     -  
  Eastern Counties AA/Essex Indoor 1 Mile Championships
  Lee Valley, London 
  21 May 2016     38th    30km     03:20:46     522  
  European Masters Non-Stadia Championships
  Vila Real de Santo António, PORTUGAL 
  20 May 2016     6th    10km     00:57:47     426  
  European Masters Non-Stadia Championships M60+
  Vila Real de Santo António, PORTUGAL 
  27 April 2016     1st    10km     00:55:38     492  
  Vets AC/Surrey/Herts/Middlesex Track Championships
  Battersea Park, London 
  19 March 2016     4th    5km     00:28:15     369  
  Meeting Dudinska (Masters)
  Dudince, SLOVAKIA 
  5 February 2016     9th    5 mile     00:49:51     -  
  Pednor 5 mile/Buckinghamshire Championships
  Pednor, Buckinghamshire 
  4 October 2015     DQ     50km         -  
  Festival of Race Walking/ British/RWA National 50km Championships
  Hillingdon, London 
  14 August 2015     6th    20km     01:56:35     578  
  World Masters Championships
  Lyon, FRANCE 
  20 May 2015     3rd    5km     00:26:17     492  
  Meeting Dudinska - Veterans
  Dudince, SLOVAKIA 
  26 April 2015     2nd    20km     02:01:19     514  
  BMAF 20k Championships/Downham Open
  Downham Market, Norfolk 
  9 October 2014     DNF     50km         -  
  International IAAF 50k
  Hillingdon, London 
  9 March 2014     5th    10 mile     01:32:14     -  
  RWA National 10 Mile Championships 2014
  Victoria Park, London 
  1 March 2014     5th    10km     00:54:47     518  
  Molly Barnett Open Walks/British Athletics Winter Championship Final - Senior
  Warwick University, Coventry 
  9 February 2014     4th    1 mile     00:08:13     -  
  Essex & Eastern Counties Indoor Championship
  Lee Valley, London 
  26 January 2014     4th    3km     00:15:58     391  
  London Indoor Games
  Lee Valley 
  25 January 2014     3rd    15km     01:30:05     -  
  Steyning Open 15k Walk
  Steyning, Sussex 
  19 October 2013     186th    50 mile     13:07:50     -  
  Rowbothams Round Rotherham
  Rotherham 
  12 October 2013     6th    5.4 mile     00:47:43     -  
  Enfield League Race 10 - Yacht Handicap
  Lee Valley, London 
  6 October 2013     6th    50km     05:40:25     708  
  Dutch National Championships
  Tilburg, HOLLAND 
  28 September 2013     6th    10573 metres     01:00:00     -  
  Enfield League One Hour Badge Race - Section A
  Hemel Hempstead 
  21 September 2013     4th    10.325km     00:59:42     -  
  Jack Fitzgerald Memorial Walks
  Tilgate Park, Crawley 
  14 September 2013     6th    60663 metres     23:59:59     -  
  Roubaix 24 hour Relay
  Roubaix, FRANCE 
  8 September 2013     6th    10km     00:56:31     464  
  Jim Sharlott / BMAF 10K
  Leicester 
  1 September 2013     7th    19.4 mile     03:24:43     -  
  77th Guernsey Church to Church Walk
  Guernsey 
  30 August 2013     4th    3km     00:16:21     349  
  Sarnia Road Walk
  Les Amarreurs, Guernsey 
  27 August 2013     1st    3km     00:15:56     393  
  Woodford Tuesday Walks
  Ashton Playing Fields, Woodford Green 
  26 August 2013     2nd    1 mile     00:08:34     -  
  Southend AC Open T&F Meeting
  Garon Park, Southend-on-Sea 
  25 August 2013     2nd    3km     00:16:38     318  
  VAC T&F Championships
  Battersea Park, London  
  24 August 2013     4th    5km     00:28:06     378  
  London Inter Club Challenge - Enfield League
  Allianz Park, Copthall 
  17 August 2013     3rd    5km     00:27:28     416  
  Southern Counties Championships (Seniors)
  Ashford 
  30 July 2013     2nd    3km     00:15:37     431  
  Woodford Tuesday Walks
  Woodford Green, London 
  27 July 2013     DNF     30km         -  
  British Masters 30km Championships
  Warwick University, Coventry 
  27 July 2013     DNF     15000 metres         -  
  UKA/RWA 78th National 50km Championships
  Warwick University - Coventry 
  23 July 2013     3rd    5 mile     00:48:02     -  
  VAC 5 mile Road Walk
  23 July 2013 
  21 July 2013     2nd    2km     00:10:42     -  
  Masters Inter-Area T&F Championships
  Solihull, West Midlands 
  21 July 2013     5th    3km     00:16:28     337  
  Southern Senior Inter-Counties
  Abingdon 
  20 July 2013     10th    10km     00:56:13     474  
  British 10km National Championships, Inter-County Championships
  Hillingdon Cycle Circuit, London 
  2 July 2013     1st    3km     00:15:46     411  
  Woodford Tuesday Walks
  Ashton Playing Fields 
  29 June 2013     2nd    5km     00:26:36     470  
  London Inter Club Challenge
  Hendon 
  23 June 2013     4th    10km     00:56:32     464  
  British Masters 10,000m Championships
  Horspath, Oxford 
  18 June 2013     3rd    5 mile     00:46:51     -  
  VAC Road Championship
  Battersea Park, London 
  16 June 2013     15th    20km     01:53:20     624  
  47th Small Nations Race Walking Event - Men
  Breda, HOLLAND 
  9 June 2013     999th    Half Marathon     02:08:00     -  
  Southend-on-Sea Half Marathon
  Shoeburyness, Essex 
  8 June 2013     2nd    20km     01:59:22     540  
  Southern 20k Championships
  Enfield, London 
  5 June 2013     2nd    4 mile     00:35:45     -  
  Johnson Bowl
  West Wickham 
  4 June 2013     3rd    3km     00:15:51     404  
  Woodford Tuesday Walks
  Ashton Playing Fields 
  1 June 2013     6th    5 mile     00:43:48     -  
  Moulton Open Walks
  Moulton, Suffolk 
  26 May 2013     6th    30km     03:09:15     606  
  European Veterans Non-Stadia Championships
  Upice, CZECH REPUBLIC 
  24 May 2013     5th    10km     00:55:33     494  
  European Veterans Non-Stadia Championships
  Upice, CZECH REPUBLIC 
  12 May 2013     6th    10km     00:56:50     454  
  Essex County AA
  Ashton Playing Fields Track 
  12 May 2013     6th    10km     00:56:50     454  
  Essex County AA Champs + Open Walk
  Woodford Bridge, Essex 
  11 May 2013     3rd    10896 metres     01:00:00     -  
  Southern 1 Hour Championships
  Sutcliffe Park, Eltham, London 
  7 May 2013     1st    5 mile     00:45:27     -  
  VAC Five Miles
  Battersea park, London 
  6 May 2013     6th    5 mile     00:46:31     -  
  27th Annual Pednor Open Walks / Enfield League / Bucks Champs
  Pednor, Buckinghamshire 
  6 May 2013     2nd    3km     00:16:26     341  
  Hertfordshire Championships & Open
  Stevenage, Hertfordshire 
  29 April 2013     2nd    2km     00:10:39     -  
  Southern Vets League (Herts/Middlesex) Match 1
  Lee Valley, London 
  28 April 2013     6th    20km     01:55:43     590  
  RWA/UKA 20km Championships
  Warwick University, Coventry 
  24 April 2013     2nd    10km     00:55:02     510  
  VAC and Counties Veteran Champs
  Tooting Bec AC, London 
  21 April 2013     2nd    10km     00:55:21     501  
  Jeff Ford Walks
  Don Valley Stadium, Sheffield 
  16 April 2013     4th    5 mile     00:45:00     -  
  VAC 5 miles
  Battersea Park, London 
  14 April 2013     2nd    10km     00:56:06     477  
  Midland Mens Championships inc Staffs, Warks and Worcs County Champs
  Stourport, Worcestershire 
  13 April 2013     8th    5 mile     00:45:46     -  
  Enfield League Race 3 - Pat Furey Races
  Lee Valley Athletics Centre, London 
  7 April 2013     2nd    2km     00:10:22     -  
  Masters Inter-Area Indoor T&F Championships
  Lee Valley AC, London 
  6 April 2013     2nd    10km     00:55:29     496  
  Steyning Slater / Bryce Memorial Track Walks (inc Sussex 10K Champs)
  Broadbridge Heath Track, Horsham 
  1 April 2013     5th    3km     00:15:47     411  
  Tonbridge Track Meeting
  Tonbridge, Kent 
  23 March 2013     9th    5km     00:27:07     438  
  9th European Veterans Indoor Championships
  San Sebastian, SPAIN 
  21 March 2013     5th    3km     00:15:41     423  
  9th European Veterans Indoor Championships
  San Sebastian, SPAIN 
  10 March 2013     4th    3km     00:15:59     389  
  BMAF Indoor Championships
  Lee Valley, London 
  10 March 2013     8th    10 mile     01:33:50     -  
  RWA National 10 Mile Championships
  Victoria Park, London 
  3 March 2013     5th    10km     00:54:49     517  
  Molly Barnet Open Walks
  Warwick, University, Coventry 
  2 March 2013     7th    5km     00:26:27     481  
  Cambridge Harriers Winter League Race 4
  Bexley, Kent 
  23 February 2013     7th    5 mile     00:43:40     -  
  Enfield League Race 1
  QEII, Donkey Lane Enfield 
  17 February 2013     3rd    3km     00:15:44     417  
  Midland Counties Open Indoors Meeting
  NIA, Birmingham 
  10 February 2013     4th    1 mile     00:08:19     -  
  Open/Eastern Counties/Essex Indoor 1 Mile Championship
  Lee Valley Stadium, London 
  9 February 2013     4th    5km     00:26:45     461  
  Cambridge Harriers Winter League Race 3
  Bexley, Kent 
  27 January 2013     4th    3km     00:15:51     404  
  London Indoor Games - Race 2
  Lee Valley Arena, London 
  12 January 2013     4th    15km     01:25:50     -  
  Steyning Open 15k Road Walk
  Steyning, Sussex 
  5 January 2013     5th    10km     00:56:17     472  
  Southern Area 10k Road Championships
  Monks Hill, Selsdon, Surrey 
  26 December 2012     3rd    5km     00:27:48     396  
  Enfield Boxing Day 5km
  Lee Valley, London 
  8 December 2012     6th    5km     00:27:03     441  
  Surrey WC Open Christmas Cup
  Monks Hill, Surrey  
  1 December 2012     3rd    5km     00:26:04     507  
  Cambridge Harriers Winter League - Race 2
  Bexley, Kent 
  10 November 2012     8th    7 mile     00:59:51     -  
  86th Enfield Open Seven Miles / Enfield League Race 12
  Lee Valley Athletics Centre, London 
  4 November 2012     2nd    10km     00:58:36     403  
  Midland Winter League Series 2012 - Meeting 2
  Warwick University, Coventry 
  4 November 2012     6th    5km     00:26:28     479  
  Midland Winter League Series 2012 - Meeting 2
  Warwick University, Coventry 
  3 November 2012     2nd    7 mile     01:03:20     -  
  Surrey Walking Club Alec Potton Addington Vase
  Monks Hill, Surrey 
  27 October 2012     6th    5km     00:26:21     486  
  Cambridge Harriers Winter League Race 1
  Bexley, Kent 
  20 October 2012     4th    10km     00:54:25     531  
  Steyning Open Road Walk
  Steyning, Sussex 
  7 October 2012     DNF     50km         -  
  Dutch National 50k Championships
  Tilburg, HOLLAND 
  29 September 2012     3rd    10915 metres     01:00:00     -  
  Enfield League 10 - One Hour Badge Race
  Dacorum Track, Hemel Hempstead 
  22 September 2012     1st    50km     05:35:01     728  
  UKA/RWA 77th National 50km Championships
  Colchester, Essex 
  16 September 2012     5th    10km     00:53:59     545  
  Jim Sharlott / BMAF 10K
  Abbey Park, Leicester 
  11 September 2012     1st    3km     00:15:25     452  
  Woodford Tuesday Walks
  Ashton Playing Fields, Woodford Green 
  2 September 2012     1st    2km     00:10:11     -  
  Southern Counties Veterans League Final (M50/W50)
  Ashford, Kent 
  27 August 2012     2nd    1 mile     00:08:02     -  
  Inaugural One Mile Walk
  Southend-on-Sea 
  15 August 2012     2nd    3km     00:15:23     458  
  Veterans AC Track Meeting
  Battersea Park, London 
  7 August 2012     1st    1 mile     00:08:40     -  
  2012 Olympic Games Friendship Walks
  QEII Stadium, Enfield, London 
  7 August 2012     6th    5 mile     00:43:50     -  
  2012 Olympic Games Friendship Walks
  QEII Stadium, Enfield, London 
  5 August 2012     2nd    10km     00:54:41     522  
  BMAF Track Walk Championships
  Horspath Stadium, Oxford 
  2 August 2012     2nd    4km     00:21:48     -  
  Olympic Games Course Test
  The Mall, London 
  31 July 2012     4th    5 mile     00:45:34     -  
  VAC 5 Miles
  Battersea Park 
  29 July 2012     3rd    10km     01:01:45     319  
  Saltburn Pheonix 10K
  Saltburn, Cleveland 
  27 July 2012     3rd    20km     02:01:52     507  
  Dick Smith Memorial
  Simister, Manchester 
  17 July 2012     4th    3km     00:16:17     355  
  Woodford Tuesday Walks
  Ashton Playing Fields, Woodford Green 
  14 July 2012     9th    30km     03:10:02     600  
  BMAF 30km Championships / Midland Mens 30km Champs
  Warwick University, Coventry 
  11 July 2012     2nd    3km     00:15:38     429  
  VAC Track Race
  Willesden 
  3 July 2012     3rd    5 mile     00:45:34     -  
  VAC Road Walk
  Battersea Park, London 
  19 June 2012     2nd    3km     00:16:07     372  
  Woodford Tuesday Walks
  Ashton Playing Fields 
  16 June 2012     3rd    5km     00:27:08     437  
  London Inter Club Challenge - Enfield Race 6
  Copthall Barnet Stadium 
  10 June 2012     DNF     20km         -  
  BMAF 20km Championships
  Downham Market, Norfolk 
  6 June 2012     2nd    3km     00:15:51     404  
  Oxfordshire 3000m Championships & Open
  Sir Roger Bannister Stadium, Oxford 
  2 June 2012     7th    5 mile     00:43:14     -  
  Moulton Diamond Jubilee Walks
  Moulton, Suffolk 
  26 May 2012     3rd    10771 metres     01:00:00     -  
  Southern Track Championships & YAG Grand Prix
  Central Park Track, Dartford 
  23 May 2012     1st    4 mile     00:35:41     -  
  Johnson Bowl
  Hayes, Kent 
  15 May 2012     3rd    5 mile     00:45:36     -  
  VAC Road Walk
  Battersea Park, London 
  7 May 2012     4th    5 mile     00:45:32     -  
  Pednor Open Walks + Buckinghamshire Championships
  Pednor, Buckinghamshire 
  28 April 2012     4th    5 mile     00:44:32     -  
  Enfield League Race Four
  Lee Valley Athletics Centre, London 
  25 April 2012     1st    10km     00:55:32     495  
  VAC, Herts, Middlesex and Surrey 10 km track Championships
  Battersea Park, London 
  21 April 2012     3rd    10km     00:55:29     496  
  Essex 10,000 Metres Championships + Open
  Ashtons Track, Essex 
  17 April 2012     2nd    5 mile     00:46:20     -  
  VAC Summer Races 1
  Battersea Park, London 
  14 April 2012     10th    20km     01:57:23     567  
  RWA National Championships
  Redbridge Cycle Circuit, Essex 
  24 March 2012     4th    10km     00:57:16     442  
  Steyning AC Slater/Bryce Memorial Track Walks (inc Sussex 10k Champs)
  Broadbridge Heath Track, Horsham 
  10 March 2012     5th    5km     00:27:55     389  
  Cambridge Harriers Winter League Race 4/SRWA YAG Grand Prix
  Bexley, Kent 
  12 February 2012     1st    1 mile     00:08:00     -  
  Eastern Counties & Essex AA 1 mile Indoor Championships
  Lee Valley, London 
  11 February 2012     2nd    5km     00:26:25     483  
  Cambridge Harriers Winter League Race 3
  Bexley, Kent 
  29 January 2012     6th    3km     00:15:45     415  
  London Indoor Games - Race 2
  Lee Valley 
  21 January 2012     5th    5 mile     00:45:26     -  
  2012 Enfield League Race One
  QEII, Donkey Lane, London 
  14 January 2012     4th    15km     01:26:15     -  
  Steyning Open 15k Road Walk
  Steyning 
  7 January 2012     4th    10km     00:57:08     446  
  RWA Southern Area 10km Championships
  Monks Hill, Croydon 
  17 December 2011     3rd    5km     00:26:28     479  
  Alf Palmer Memorial Handicap
  Broadbridge Heath Track, Horsham 
  10 December 2011     4th    5km     00:26:44     462  
  Surrey Walking Club Christmas Cup
  Selsdon, Surrey 
  3 December 2011     3rd    5km     00:26:48     458  
  Cambridge Harriers Winter League Race 2
  Bexley, Kent 
  12 November 2011     8th    7 mile     01:01:16     -  
  85th Enfield Open 7 Miles
  Lee Valley, London 
  6 November 2011     4th    7 mile     01:03:13     -  
  Surrey WC - Alec Potton Memorial
  Selsdon, Surrey 
  29 October 2011     3rd    10km     00:55:14     504  
  Steyning Open Road Walk
  Steyning, Sussex 
  22 October 2011     4th    5km     00:25:48     524  
  Cambridge Harriers Winter League 1
  Bexley, Kent 
  8 October 2011     5th    5 mile     00:42:53     -  
  Enfield League Race 11
  Lee Valley, London 
  2 October 2011     DNF     50km         -  
  UKA/RWA 76th National 50km Championships
  Northampton Racecourse 
  9 September 2011     7th    1 mile     00:08:01     -  
  Keighley Golden K Miles
  University Academy Keighley 
  3 September 2011     5th    10km     00:56:17     472  
  Jim Sharlott Open Walks / British Masters 10km Championships
  Abbey Park, Leicester 
  30 August 2011     4th    3km     00:15:54     398  
  Loughton AC Woodford Tuesday Walk
  Ashton Playing Fields, Woodford 
  20 August 2011     6th    20km     02:10:17     404  
  British Masters 20km Championships
  Warwick University, Coventry 
  20 August 2011     7th    30km     03:21:25     517  
  British Masters 30km Championships / Midland 30k Mens Championships
  Warwick University, Coventry 
  7 August 2011     2nd    2km     00:10:36     -  
  Veterans Inter-Area Match
  Solihull, West Midlands 
  6 August 2011     3rd    10609 metres     01:00:00     -  
  Southern Area 1 Hour Track Championships
  Central Park Track, Dartford 
  2 August 2011     1st    3km     00:16:07     372  
  Loughton AC Woodford Tuesday Walk
  Woodford Green, London 
  23 July 2011     6th    Half Marathon     02:14:30     -  
  Enfield Legaue Seven - 2nd Annual English Race Walking Half Marathon
  Hillingdon Cycle Circuit, London 
  17 July 2011     5th    3km     00:15:59     389  
  Southern Senior Inter-Counties
  Hemel Hempstead 
  2 July 2011     55th    46493 metres     06:00:51     -  
  Centenary 100 miles/National Long Distance Championship
  Lingfield Park Racecourse, Surrey 
  26 June 2011     4th    5km     00:27:55     389  
  BMAF 5000mW Championships
  Alexander Stadium, Birmingham 
  25 June 2011     4th    3km     00:15:40     425  
  BMAF 3000mW Championships
  Alexander Stadium, Birmingham 
  7 June 2011     2nd    3km     00:15:52     402  
  Woodford Tuesday Walk
  Woodford Green 
  5 June 2011     3rd    10km     00:56:38     460  
  BMAF & Oxfordshire 10,000m Championships
  Horspath, Oxford 
  4 June 2011     4th    5 mile     00:45:00     -  
  Moulton Walks/Enfield League
  Moulton, Suffolk 
  30 May 2011     30th    20km     01:56:27     580  
  UKA National 20k Championships/Olympic Test Event
  The Mall, London 
  15 May 2011     13th    30km     03:17:27     545  
  European Veterans Non-Stadia Championships
  Thionville, FRANCE 
  13 May 2011     6th    10km     00:55:01     511  
  European Veterans Non-Stadia Championships
  Thionville, FRANCE 
  7 May 2011     3rd    10km     01:00:57     339  
  Essex 10,000m Championships
  Woodford Green 
  2 May 2011     2nd    3km     00:15:55     396  
  Hertfordshire Track Champs & Open
  Stevenage 
  2 May 2011     15th    5 mile     01:01:08     -  
  Pednor Five Miles/Buckinghamshire AA Road Walk Championships
  Pednor, Buckinghamshire 
  1 May 2011     9th    20km     01:57:11     570  
  National 20km Championships
  Redbridge Cycle Circuit, Hainault, Essex 
  27 April 2011     5th    10km     00:54:22     532  
  VAC 10 km track
  Battersea park, London 
  23 April 2011     4th    3km     00:15:27     450  
  London Inter Club Challenge / Enfield League Race 4
  Parliament Hill Fields, London 
  17 April 2011     1st    30km     03:15:32     559  
  Downham Estate Walks
  Downham Market, Norfolk 
  9 April 2011     6th    5 mile     00:46:43     -  
  Pat Furey Open Walks / Enfield League 3
  Lee Valley Athletics Centre, London 
  26 March 2011     DNF     20km         -  
  European Race Walk Permit Meeting
  Dudince, SLOVAKIA 
  20 March 2011     7th    10km     00:54:49     517  
  Gran Premio Citta di Lugano (Masters)
  Lugano, SWITZERLAND 
  13 March 2011     3rd    1 mile     00:07:56     -  
  Essex County AA/Eastern AA Indoor Championships
  Lee Valley, London 
  12 March 2011     4th    5km     00:26:15     493  
  Cambridge Harriers Winter League Race 4
  Bexley, Kent 
  6 March 2011     12th    10 mile     01:33:08     -  
  UKA/RWA National 10 Mile Championships
  Coventry 
  19 February 2011     6th    10 mile     01:31:37     -  
  Enfield League Race Two
  Lee Valley Athletics Centre, London 
  6 February 2011     11th    10km     00:56:48     456  
  Loughton AC - The London Open Walks (Senior Men)
  Victoria Park, London 
  30 January 2011     6th    3km     00:15:20     464  
  London Indoor Games
  Lea Valley, London 
  22 January 2011     6th    5 mile     00:45:50     -  
  2011 Enfield Walking League Race One
  Lee Valley, London 
  15 January 2011     5th    15km     01:28:25     -  
  Steyning Open 15k
  Steyning 
  8 January 2011     7th    10km     00:57:29     435  
  Southern Area 10k Road Championships
  Monks Hill, Croydon, Surrey 
  11 December 2010     1st    5km     00:26:28     479  
  Surrey Walking Club Christmas Cup
  Selsdon, Surrey 
  13 November 2010     4th    7 mile     01:00:30     -  
  Alec Potton Championship
  Selsdon, Surrey 
  6 November 2010     5th    7 mile     01:02:22     -  
  84th Enfield Open 7
  Lee Valley, London 
  23 October 2010     6th    10km     00:54:40     523  
  Steyning Open
  Steyning 
  17 October 2010     6th    50km     05:45:19     689  
  UKA/RWA 75th National 50km Championships
  Northampton Racecourse 
  18 September 2010     4th    Half marathon     02:04:17     -  
  England Race Walking Half Marathon/Enfield League Race 10
  Hillingdon Cycle Circuit 
  11 September 2010     9th    10km     00:55:22     500  
  RWA National 10k/McCain UK Challenge Final
  Warwick University, Coventry 
  4 September 2010     8th    10km     00:54:37     524  
  Jim Sharlott Open Walks/BAMF 10k Championships
  Abbey Park, Leicester 
  31 August 2010     2nd    3km     00:15:06     493  
  Woodford Tuesday Walks/Essex League
  Ashtons Field, Woodford 
  14 August 2010     8th    30km     03:18:25     538  
  BMAF 30k Championships
  Science Park, Warwick University, Coventry 
  10 August 2010     1st    5 mile     00:43:51     -  
  VAC Summer Walks
  Battersea Park, London 
  7 August 2010     5th    20km     02:04:53     469  
  Southern & Essex 20k Championship
  Basildon 
  3 August 2010     2nd    3km     00:15:43     419  
  Woodford Tuesday Walk
  Woodford Green 
  17 July 2010     3rd    3km     00:15:15     473  
  Enfield League/London Inter-Club Challenge
  Lee Valley 
  13 July 2010     1st    5 mile     00:45:47     -  
  VAC 5 Miles
  Battersea Park, London 
  12 July 2010     3rd    2km     00:09:56     -  
  Southern Veterans League
  Hemel Hempstead 
  7 July 2010     2nd    3km     00:15:48     410  
  Surrey WC/Blackheath & Bromley Track Championships
  Norman Park, Bromley 
  4 July 2010     9th    50km     06:09:50     602  
  Grand Prix d’Yverdon/Swiss 50k Championships
  Yverdon, SWITZERLAND 
  26 June 2010     6th    20km     02:04:01     479  
  BMAF 20k Championships
  Northampton 
  19 June 2010     3rd    5km     00:26:09     501  
  London Inter-Club Challenge/Enfield League
  Ashtons Field, Woodford 
  16 June 2010     3rd    3km     00:15:32     438  
  London Business Houses Championship/City Athletics meeting
  Willesden Track, London 
  12 June 2010     6th    5 mile     00:44:25     -  
  Moulton Walks
  Moulton, Suffolk 
  8 June 2010     3rd    3km     00:15:29     444  
  Woodford Tuesday Walks
  Asthon Playing Fields, London 
  2 June 2010     2nd    3km     00:15:47     411  
  Oxfordshire T&F Championships
  Sir Roger Bannister Stadium, Oxford 
  31 May 2010     11th    35km     04:10:25     481  
  The Bradford Walks
  Bradford 
  23 May 2010     2nd    10km     00:59:38     374  
  BMAF 10,000m Track Championship
  Horspath, Oxford 
  15 May 2010     3rd    10km     00:55:27     497  
  Essex 10,000m Championships
  Woodford Green, London 
  11 May 2010     4th    5 mile     00:46:49     -  
  VAC 5 Miles
  Battersea Park, London 
  10 May 2010     3rd    2km     00:10:13     -  
  Southern Counties Vets League - Herts & North Middlesex Division
  Lee Valley 
  3 May 2010     1st    3km     00:15:36     431  
  Hertfordshire County 3000m Championships
  Stevenage 
  3 May 2010     18th    5 mile     01:03:57     -  
  Pednor Walks/Buckinghamshire Championships
  Chesham, Buckinghamshire 
  28 April 2010     3rd    10km     00:55:32     495  
  VAC / Surrey / Middx / Herts Track Championships
  Battersea Park, London 
  24 April 2010     4th    3km     00:15:44     417  
  London Inter-Club Challenge/Enfield League Race 4
  Copthall Stadium, London 
  13 April 2010     7th    5 mile     00:48:59     -  
  VAC Summer Walks
  Battersea Park, London 
  11 April 2010     12th    20km     01:59:36     537  
  UK/RWA National 20k Championships
  Victoria Park, London 
  27 March 2010     3rd    3km     00:16:15     360  
  British Masters Indoor T&F Championships
  Lee Valley 
  20 March 2010     3rd    5km     00:27:18     426  
  Cambridge Harriers Winter League Race 4
  Bexley, Kent 
  14 March 2010     11th    10km     00:58:00     420  
  EAA Gran Premio Citta di Lugano - Masters
  Lugano, SWITZERLAND 
  6 March 2010     22nd    10km     00:59:07     389  
  Inter-Counties/Molly Barnett
  Coventry 
  20 February 2010     20th    10 mile     01:40:14     -  
  RWA National 10 Miles Championships
  Picketts Lock, London 
  13 February 2010     5th    5km     00:27:47     397  
  Cambridge Harriers Winter League - Race 3
  Bexley, Kent 
  23 January 2010     12th    15km     01:35:37     -  
  Steyning Open 15k
  Steyning 
  2 January 2010     8th    5 mile     00:44:21     -  
  Enfield League - Race 1
  Lee Valley Stadium, London 
  26 December 2009     2nd    5km     00:27:38     405  
  EHAC Boxing Day Walk
  Lee Valley, London 
  12 December 2009     3rd    5km     00:26:56     448  
  Surrey WC Christmas Cup Handicap
  Monks Hill, Croydon 
  5 December 2009     5th    5km     00:27:01     444  
  Bexley Winter League
  Bexley, Kent 
  22 November 2009     5th    10km     00:56:17     472  
  Midland Winter League 3
  Tamworth 
  22 November 2009     5th    5km     00:29:14     313  
  Midland Winter League 3
  Tamworth 
  14 November 2009     7th    7 mile     01:03:50     -  
  83rd Enfield Open Seven & Supporting Events
  Lee Valley Stadium, London 
  24 October 2009     5th    10km     00:56:11     474  
  Steyning Open Road Race
  Steyning, Sussex 
  17 October 2009     5th    5km     00:26:50     455  
  Cambridge Harriers Winter League
  Bexley, Kent 
  10 October 2009     5th    5km     00:27:52     391  
  Enfield League Race 8/Vets AC + SVAC Champs
  Enfield 
  3 October 2009     4th    4 mile     00:36:52     -  
  Surrey WC Gazette Cup
  Selsdon, Surrey 
  19 September 2009     4th    20km     02:09:42     410  
  R&Z Smith Memorial
  Simister, Lancashire 
  12 September 2009     7th    10329 metres     01:00:00     -  
  Southern Area 1 Hour Track Championships & YAG
  Central Park, Dartford 
  5 September 2009     15th    10km     00:57:57     422  
  Jim Sharlott / RWA / UKA / BMAF 10K
  Abbey Park, Leicester 
  1 September 2009     4th    5km     00:28:25     359  
  Woodford Tuesday Walks
  Woodford Green, London 
  22 August 2009     9th    30km     03:34:52     428  
  MCAA/MARW Midland Championships - Mens 10k/
BMAF 30k Championships
  Warwick University, Coventry 
  15 August 2009     7th    20km     02:13:32     367  
  Enfield League - Race 7
  Lee Valley 
  9 August 2009     8th    3km     00:16:37     322  
  8 Counties Track and Field Match
  Chelmsford 
  4 August 2009     3rd    3km     00:16:45     307  
  Woodford Tuesday Walks
  Woodford Green, London 
  13 July 2009     3rd    2km     00:11:08     -  
  Southern Veterans Track & Field League
  Hemel Hempstead 
  11 May 2009     2nd    2km     00:10:26     -  
  Herts and North Middlesex Vets League (50)
  Lea Valley Stadium 
  4 May 2009     2nd    3km     00:15:56     393  
  Hertfordshire 3,000 Metres Championship +Open
  Stevenage, Hertfordshire 
  4 May 2009     18th    5 mile     01:02:54     -  
  Pednor 5/Buckinghamshire AA Road Walk Championships
  Pednor, Buckinghamshire 
  29 April 2009     6th    10km     00:56:21     470  
  VAC / Surrey / Middx / Herts 10,000m Championships
  Battersea Park, London 
  25 April 2009     1st    3km     00:16:21     349  
  London Inter Club Challenge
  Barnet Copthall 
  4 April 2009     13th    10km     00:56:18     471  
  Molly Barnet Open Walks/CAU Inter Counties Championships
  Coventry 
  7 March 2009     DQ     3km         -  
  BMAF British Masters Indoor T&F Championships - M50
  Lee Valley Stadium, London 
  28 February 2009     2nd    10 mile     01:34:16     -  
  Surrey WC Open/Championships
  Monks Hill, Surrey 
  1 February 2009     14th    10km     00:54:53     516  
  London Open Walks
  Victoria Park, London 
  10 January 2009     13th    10km     00:56:09     475  
  Southern Championships/Surrey WC Open
  Monks Hill, Surrey 
  21 December 2008     6th    10km     00:58:58     393  
  Ilford Christmas Walks
  Chigwell Row 
  1 November 2008     7th    7 mile     01:09:10     -  
  Addington Vase/Alec Potton Memorial
  Monks Hill, Surrey 
  10 August 2008     6th    3km     00:16:08     372  
  Eight Counties Match
  Kingsmeadow 
  14 July 2008     6th    2km     00:11:37     -  
  Southern Vets (Herts & N.Middlesex div)
  Hemel Hempstead 
  12 July 2008     21st    10km     01:01:01     337  
  BMAF Road Championships / Enfield League
  Q.E. Stadium, Enfield 
  14 June 2008     20th    5 mile     00:47:56     -  
  Moulton Walks
  Moulton, Suffolk 
  10 June 2008     3rd    3km     00:17:07     273  
  Woodford Tuesday Walks
  Ashton 
  12 May 2008     3rd    2km     00:11:02     -  
  SCVAC T&F League
  Picketts Lock 
  19 August 2007     2nd    2km     00:10:38     -  
  SVAC League Final
  Ashford, Kent 
  2 July 2007     3rd    2km     00:11:11     -  
  Hertfordshire/Middlesex Vets League (M50/W50)
  Unknown 
  7 May 2007     3rd    3km     00:18:31     157  
  Herts Vets Championships & Open Track Walk
  Stevenage 

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