|
Race |
Position |
Distance |
Time |
Points |
|
18 January 2020
|
24th
|
5 mile
|
01:00:06
|
-
|
Enfield League Race 1
|
Enfield
|
|
16 February 2019
|
20th
|
5 mile
|
00:58:17
|
-
|
Enfield League - Race 2
|
QE2 Playing Fields, Enfield
|
|
12 January 2019
|
15th
|
5 mile
|
00:59:18
|
-
|
Enfield League - Race 1
|
QE2 Playing Fields, Enfield
|
|
28 June 2016
|
DQ
|
10km
|
|
-
|
British Athletics/RWA National 10km Championships (inc CAU Inter Counties Championships)
|
Coventry
|
|
27 July 2013
|
8th
|
30km
|
03:31:46
|
448
|
British Masters 30km Championships
|
Warwick University, Coventry
|
|
27 July 2013
|
4th
|
50km
|
06:04:19
|
621
|
UKA/RWA 78th National 50km Championships
|
Warwick University - Coventry
|
|
8 June 2013
|
DQ
|
20km
|
|
-
|
Essex County AA 20km Championship
|
Enfield, London
|
|
8 June 2013
|
DQ
|
20km
|
|
-
|
Southern 20k Championships
|
Enfield, London
|
|
1 May 2013
|
15th
|
10km
|
01:06:51
|
203
|
Police Champs / Civil Service Champs / Ryan Cup
|
Cannon Hill Park, Birmingham
|
|
28 April 2013
|
DQ
|
20km
|
|
-
|
RWA/UKA 20km Championships
|
Warwick University, Coventry
|
|
22 September 2012
|
DQ
|
50km
|
|
-
|
UKA/RWA 77th National 50km Championships
|
Colchester, Essex
|
|
19 September 2012
|
20th
|
10km
|
01:05:11
|
238
|
Ryan Cup - Police vs Civil Service / Police Champs / Civil Service Champs (Men)
|
Cannon Hill Park, Birmingham
|
|
14 July 2012
|
14th
|
30km
|
03:28:00
|
472
|
BMAF 30km Championships / Midland Mens 30km Champs
|
Warwick University, Coventry
|
|
2 October 2011
|
6th
|
50km
|
05:55:59
|
651
|
UKA/RWA 76th National 50km Championships
|
Northampton Racecourse
|
|
28 September 2011
|
16th
|
10km
|
01:05:01
|
241
|
Police v Civil Service - Ryan Cup
|
Cannon Hill Park, Birmingham
|
|
20 August 2011
|
11th
|
20km
|
02:15:18
|
347
|
British Masters 20km Championships
|
Warwick University, Coventry
|
|
20 August 2011
|
10th
|
30km
|
03:27:30
|
476
|
British Masters 30km Championships / Midland 30k Mens Championships
|
Warwick University, Coventry
|
|
6 November 2010
|
19th
|
7 mile
|
01:13:36
|
-
|
84th Enfield Open 7
|
Lee Valley, London
|
|
17 October 2010
|
7th
|
50km
|
05:46:07
|
686
|
UKA/RWA 75th National 50km Championships
|
Northampton Racecourse
|
|
22 September 2010
|
18th
|
10km
|
01:03:24
|
278
|
Police Sports UK/Civil Service Championships - Men
|
Cannon Hill Park, Birmingham
|
|
3 July 2010
|
23rd
|
5km
|
00:32:17
|
172
|
500th Essex League race
|
Redbridge Cycling Circuit, Hainault, Essex
|
|
20 February 2010
|
DQ
|
10 mile
|
|
-
|
RWA National 10 Miles Championships
|
Picketts Lock, London
|
|
14 November 2009
|
20th
|
7 mile
|
01:09:37
|
-
|
83rd Enfield Open Seven & Supporting Events
|
Lee Valley Stadium, London
|
|
23 September 2009
|
18th
|
10km
|
01:02:50
|
291
|
PSUK Race Walk Championships/Ryan Cup
|
Canon Hill Park, Birmingham
|
|
1 August 2009
|
9th
|
20km
|
02:14:19
|
358
|
Southern Area 20k Championships/Essex 20k Champs/Essex League
|
Basildon, Essex
|
|
21 February 2009
|
DQ
|
10 mile
|
|
-
|
National Championships/Enfield League
|
Lee Valley, London
|
|
1 February 2009
|
28th
|
10km
|
01:05:08
|
238
|
London Open Walks
|
Victoria Park, London
|
|
8 November 2008
|
31st
|
7 mile
|
01:09:35
|
-
|
82nd Annual Enfield Open Walks
|
Lee Valley, London
|
|
18 October 2008
|
10th
|
20km
|
02:10:48
|
398
|
20th Birchfield Open 20km
|
Perry Park, Birmingham
|
|
24 September 2008
|
22nd
|
10km
|
01:04:16
|
258
|
PSUK/Civil Service Championships
|
Tally Ho, Birmingham
|
|
16 February 2008
|
31st
|
10 mile
|
01:40:01
|
-
|
National 10 mile Championships
|
Picketts Lock, London
|
|
2 February 2008
|
24th
|
10km
|
01:03:00
|
288
|
London Open Walks
|
Victoria Park, London
|
|
10 November 2007
|
23rd
|
7 mile
|
01:10:36
|
-
|
81st Enfield Open Seven
|
Q.E. Stadium, Enfield
|
|
22 September 2007
|
8th
|
10km
|
01:02:29
|
300
|
Essex AAA/Essex League
|
Colchester
|
|
18 September 2007
|
15th
|
10km
|
01:01:35
|
323
|
PSUK Racewalk Championships
|
Tally Ho, Birmingham
|
|
9 September 2007
|
28th
|
10km
|
01:04:53
|
244
|
RWA/UKA/SARWA 10k Championships
|
Earls Colne, Essex
|
|
25 August 2007
|
12th
|
20km
|
02:10:54
|
397
|
Enfield League
|
Enfield, London
|
|
14 April 2007
|
18th
|
20km
|
02:10:42
|
399
|
RWA/UKA Championships
|
Coventry
|
|
18 February 2007
|
14th
|
10 mile
|
01:42:39
|
-
|
Essex/Hertfordshire/Middlesex Championships
|
Chigwell
|
|
4 February 2007
|
32nd
|
10km
|
01:06:28
|
210
|
London Open Walks
|
Victoria Park, London
|
|
26 November 2006
|
14th
|
10km
|
01:03:30
|
275
|
Third Midland Winter League
|
Tamworth
|
|
25 November 2006
|
21st
|
7 mile
|
01:14:01
|
-
|
Belgrave Open
|
Wimbledon, London
|
|
6 May 2006
|
15th
|
9467 metres
|
01:00:00
|
-
|
SRWA Open Track Walk Championships
|
Dartford, Kent
|
|
22 April 2006
|
27th
|
20km
|
02:11:21
|
391
|
Jeff Ford Memorial Walks - 20km National Championships
|
Don Valley Stadium, Sheffield, Yorkshire
|
|
19 February 2006
|
16th
|
10 mile
|
01:42:07
|
-
|
Essex/Middlesex/Hertfordshire Championships
|
Met Police Sports Club, Chigwell, Essex
|
|
5 February 2006
|
22nd
|
10km
|
01:02:39
|
296
|
London Open Walks
|
Victoria Park, London
|
|
8 January 2006
|
23rd
|
10km
|
01:01:44
|
319
|
Metropolitan Police Open & Southern Area Championship
|
Imber Court, Surrey
|
|
27 November 2005
|
16th
|
7 mile
|
01:10:10
|
-
|
Belgrave Open
|
Wimbledon, London
|
|
12 November 2005
|
17th
|
7 mile
|
01:10:26
|
-
|
Enfield Open
|
Enfield, Middlesex
|
|
24 September 2005
|
11th
|
10km
|
01:02:48
|
292
|
Essex Championships, League and Open
|
Thurrock, Essex
|
|
4 September 2005
|
7th
|
50km
|
05:47:30
|
681
|
UKA/RWA 70th National 50km Championships
|
Earls Colne, Essex
|
|
30 July 2005
|
9th
|
30km
|
03:19:40
|
530
|
MCAA/MARW, BMAF Championships
|
Warwick University, West Midlands
|
|
11 June 2005
|
8th
|
20 mile
|
03:33:33
|
-
|
Essex League, Essex/Hertfordshire County Championships
|
Basildon, Essex
|
|
15 May 2005
|
32nd
|
30km
|
03:14:38
|
566
|
9th European Veterans Championship
|
Monte Gordo, PORTUGAL
|
|
8 May 2005
|
21st
|
9262 metres
|
01:00:00
|
-
|
SRWA Track Walk Championships
|
Central Park, Dartford
|
|
16 April 2005
|
9th
|
1 mile
|
00:09:45
|
-
|
6th Leamington Grand Prix of Race Walking
|
Leamington Spa, Warwickshire
|
|
26 February 2005
|
19th
|
20km
|
02:03:59
|
480
|
SRWA 20km Championship
|
Imber Court, Surrey
|
|
6 February 2005
|
20th
|
10km
|
01:01:49
|
317
|
London Open Walks
|
Victoria Park, London
|
|
19 December 2004
|
12th
|
10km
|
01:03:57
|
265
|
Ilford AC 10km
|
Chigwell Row, London
|
|
9 September 2000
|
8th
|
50km
|
05:05:17
|
845
|
UKA/RWA 65th National 50km Championships
|
Victoria Park, London
|
|
3 October 1981
|
31st
|
50km
|
04:36:13
|
967
|
IAAF 10th World Cup of Race Walking - Senior Men
|
Valencia, SPAIN
|
|
12 October 1973
|
23rd
|
50km
|
04:27:32
|
1006
|
IAAF 6th World Cup of Race Walking
|
Lugano, SWITZERLAND
|
|
10 October 1970
|
15th
|
50km
|
04:26:59
|
1008
|
IAAF 5th World Cup of Race Walking
|
Eschborn, GERMANY
|
|
1 July 1970
|
4th
|
20 mile
|
02:39:55
|
-
|
IX British Commonwealth Games Mens 20 Mile Walk
|
Edinburgh, Scotland
|
|
|