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Athlete Details

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Dave Ainsworth  (M)  Born: 1948


 Race  Position   Distance   Time   Points

  2 June 2016     3rd    1 mile     00:12:03     -  
  Eastern Counties AA/Essex Indoor 1 Mile Championships
  Lee Valley, London 
  17 January 2015     1st    4 mile     00:57:23     -  
  2015 Enfield League - Race 1
  QEII Playing Fields, London 
  24 May 2014     6th    3km     00:22:41     -  
  Essex County Track Championship
  Melbourne Park, Chelmsford 
  9 February 2014     10th    1 mile     00:11:58     -  
  Essex & Eastern Counties Indoor Championship
  Lee Valley, London 
  11 January 2014     16th    5km     00:40:09     1  
  Cambridge Harriers Winter League Race 3
  Bexley, Kent 
  12 October 2013     29th    5.4 mile     01:12:13     -  
  Enfield League Race 10 - Yacht Handicap
  Lee Valley, London 
  6 October 2013     17th    4 mile     00:54:35     -  
  Gazette Cup
  Sandilands, Croydon 
  28 September 2013     10th    7275 metres     01:00:00     -  
  Enfield League One Hour Badge Race - Section B
  Hemel Hempstead 
  8 September 2013     27th    10km     01:20:52     18  
  Jim Sharlott / BMAF 10K
  Leicester 
  30 August 2013     17th    3km     00:22:26     2  
  Sarnia Road Walk
  Les Amarreurs, Guernsey 
  27 August 2013     9th    3km     00:22:10     5  
  Woodford Tuesday Walks
  Ashton Playing Fields, Woodford Green 
  26 August 2013     9th    1 mile     00:11:36     -  
  Southend AC Open T&F Meeting
  Garon Park, Southend-on-Sea 
  24 August 2013     20th    5km     00:39:39     4  
  London Inter Club Challenge - Enfield League
  Allianz Park, Copthall 
  30 July 2013     9th    3km     00:23:23     -  
  Woodford Tuesday Walks
  Woodford Green, London 
  27 July 2013     17th    5km     00:41:24     -  
  London Inter Club Challenge
  Allianz Park, Copthall 
  2 July 2013     5th    3km     00:23:10     -  
  Woodford Tuesday Walks
  Ashton Playing Fields 
  15 June 2013     3rd    3km     00:22:18     3  
  Welsh Athletics 3,000m Championship
  Spytty Stadium, Newport, Wales 
  4 June 2013     8th    3km     00:22:44     -  
  Woodford Tuesday Walks
  Ashton Playing Fields 
  1 June 2013     40th    5 mile     01:04:29     -  
  Moulton Open Walks
  Moulton, Suffolk 
  26 May 2013     6th    3km     00:22:16     4  
  Essex County AA Championship
  Melbourne Park Stadium, Chelmsford 
  11 May 2013     10th    7270 metres     01:00:00     -  
  Southern 1 Hour Championships
  Sutcliffe Park, Eltham, London 
  6 May 2013     30th    5 mile     01:07:10     -  
  27th Annual Pednor Open Walks / Enfield League / Bucks Champs
  Pednor, Buckinghamshire 
  13 April 2013     29th    5 mile     01:05:35     -  
  Enfield League Race 3 - Pat Furey Races
  Lee Valley Athletics Centre, London 
  16 March 2013     DNF     10000 metres     01:27:45     -  
  England Race Walking Half Marathon / Enfield League
  Hillingdon Cycle Circuit, London 
  2 March 2013     17th    5km     00:39:35     4  
  Cambridge Harriers Winter League Race 4
  Bexley, Kent 
  23 February 2013     26th    5 mile     01:04:09     -  
  Enfield League Race 1
  QEII, Donkey Lane Enfield 
  10 February 2013     10th    1 mile     00:11:42     -  
  Open/Eastern Counties/Essex Indoor 1 Mile Championship
  Lee Valley Stadium, London 
  9 February 2013     13th    5km     00:39:29     5  
  Cambridge Harriers Winter League Race 3
  Bexley, Kent 
  3 February 2013     25th    10km     01:23:02     7  
  The London Open Walks
  Victoria Park, London 
  27 January 2013     2nd    3km     00:22:26     2  
  London Indoor Games - Race 1
  Lee Valley Arena, London 
  5 January 2013     28th    10km     01:24:05     4  
  Southern Area 10k Road Championships
  Monks Hill, Selsdon, Surrey 
  26 December 2012     11th    5km     00:39:52     2  
  Enfield Boxing Day 5km
  Lee Valley, London 
  8 December 2012     22nd    5km     00:41:10     -  
  Surrey WC Open Christmas Cup
  Monks Hill, Surrey  
  1 December 2012     17th    5km     00:40:39     -  
  Cambridge Harriers Winter League - Race 2
  Bexley, Kent 
  10 November 2012     41st    7 mile     01:31:50     -  
  86th Enfield Open Seven Miles / Enfield League Race 12
  Lee Valley Athletics Centre, London 
  27 October 2012     23rd    5km     00:39:16     6  
  Cambridge Harriers Winter League Race 1
  Bexley, Kent 
  13 October 2012     32nd    5 mile     01:04:37     -  
  Enfield League Race 11 - Yacht Handicap
  Lee Valley Athletics Centre, London 
  6 October 2012     20th    4 mile     00:52:02     -  
  Surrey WC Gazette Cup
  Monks Hill, Surrey 
  29 September 2012     25th    7610 metres     01:00:00     -  
  Enfield League 10 - One Hour Badge Race
  Dacorum Track, Hemel Hempstead 
  11 September 2012     8th    3km     00:22:19     3  
  Woodford Tuesday Walks
  Ashton Playing Fields, Woodford Green 
  27 August 2012     10th    1 mile     00:11:31     -  
  Inaugural One Mile Walk
  Southend-on-Sea 
  21 August 2012     6th    3km     00:22:27     2  
  Woodford Tuesday Walks
  Ashton Playing Fields 
  7 August 2012     7th    3 mile     00:38:20     -  
  2012 Olympic Games Friendship Walks
  QEII Stadium, Enfield, London 
  21 July 2012     16th    10500 metres     01:32:58     -  
  English Race Walking Half Marathon / Enfield League 8
  Hillingdon Cycle Circuit 
  19 June 2012     8th    3km     00:22:36     1  
  Woodford Tuesday Walks
  Ashton Playing Fields 
  16 June 2012     23rd    5km     00:38:29     14  
  London Inter Club Challenge - Enfield Race 6
  Copthall Barnet Stadium 
  2 June 2012     45th    5 mile     01:05:05     -  
  Moulton Diamond Jubilee Walks
  Moulton, Suffolk 
  26 May 2012     9th    7108 metres     01:00:00     -  
  Southern Track Championships & YAG Grand Prix
  Central Park Track, Dartford 
  20 May 2012     13th    10km     01:22:40     9  
  London Open Walks 2012
  Victoria Park, London 
  31 March 2012     34th    5 mile     01:04:48     -  
  Enfield League Race Three
  Lee Valley Athletics Centre, London 
  12 February 2012     5th    1 mile     00:11:55     -  
  Eastern Counties & Essex AA 1 mile Indoor Championships
  Lee Valley, London 
  11 February 2012     5th    5km     00:39:26     5  
  Cambridge Harriers Winter League Race 3
  Bexley, Kent 
  29 January 2012     5th    3km     00:22:30     1  
  London Indoor Games - Race 1
  Lee Valley 
  21 January 2012     32nd    5 mile     01:05:27     -  
  2012 Enfield League Race One
  QEII, Donkey Lane, London 
  10 December 2011     26th    5km     00:39:48     3  
  Surrey Walking Club Christmas Cup
  Selsdon, Surrey 
  3 December 2011     12th    5km     00:39:29     5  
  Cambridge Harriers Winter League Race 2
  Bexley, Kent 
  12 November 2011     2nd    4.6 mile     00:58:59     -  
  85th Enfield Open
  Lee Valley, London 
  22 October 2011     16th    5km     00:39:42     3  
  Cambridge Harriers Winter League 1
  Bexley, Kent 
  8 October 2011     33rd    5 mile     01:04:32     -  
  Enfield League Race 11
  Lee Valley, London 
  30 August 2011     12th    3km     00:22:01     7  
  Loughton AC Woodford Tuesday Walk
  Ashton Playing Fields, Woodford 
  20 August 2011     23rd    5km     00:39:24     5  
  LICC / Enfield League Race 9
  Woodford Track 
  6 August 2011     11th    7487 metres     01:00:00     -  
  Southern Area 1 Hour Track Championships
  Central Park Track, Dartford 
  2 August 2011     6th    3km     00:22:15     4  
  Loughton AC Woodford Tuesday Walk
  Woodford Green, London 
  23 July 2011     7th    10km     01:23:25     6  
  Enfield Legaue Seven - Supporting Event
  Hillingdon Cycle Circuit, London 
  5 July 2011     9th    5km     00:38:21     15  
  Loughton AC - Woodford Tuesday Walk
  Woodford Green, London 
  18 June 2011     18th    5km     00:40:02     2  
  Enfield League Six - LICC 5km
  Coptahll Barnet Stadium, London 
  8 June 2011     9th    3km     00:22:14     4  
  VAC Track & Field Meeting
  Willesden Sports Centre 
  7 June 2011     9th    3km     00:22:06     6  
  Woodford Tuesday Walk
  Woodford Green 
  4 June 2011     35th    5 mile     01:07:01     -  
  Moulton Walks/Enfield League
  Moulton, Suffolk 
  2 May 2011     8th    3km     00:22:43     -  
  Hertfordshire Track Champs & Open
  Stevenage 
  23 April 2011     23rd    3km     00:22:54     -  
  London Inter Club Challenge / Enfield League Race 4
  Parliament Hill Fields, London 
  9 April 2011     37th    5 mile     01:06:45     -  
  Pat Furey Open Walks / Enfield League 3
  Lee Valley Athletics Centre, London 
  13 March 2011     7th    1 mile     00:11:25     -  
  Essex County AA/Eastern AA Indoor Championships
  Lee Valley, London 
  12 March 2011     12th    5km     00:39:22     6  
  Cambridge Harriers Winter League Race 4
  Bexley, Kent 
  30 January 2011     17th    3km     00:21:52     10  
  London Indoor Games
  Lea Valley, London 
  22 January 2011     30th    5 mile     01:06:35     -  
  2011 Enfield Walking League Race One
  Lee Valley, London 
  6 November 2010     3rd    3 mile     00:39:10     -  
  84th Enfield Open
  Lee Valley, London 
  9 October 2010     23rd    4 mile     00:53:33     -  
  Gazette Cup
  Selsdon, Surrey 
  18 September 2010     28th    10600 metres     01:42:28     -  
  England Race Walking Half Marathon/Enfield League Race 10
  Hillingdon Cycle Circuit 
  31 August 2010     9th    3km     00:23:21     -  
  Woodford Tuesday Walks/Essex League
  Ashtons Field, Woodford 
  14 August 2010     21st    5km     00:40:02     2  
  London Inter-Club Challenge/Enfield League
  Parliament Hill, London 
  17 July 2010     26th    3km     00:23:54     -  
  Enfield League/London Inter-Club Challenge
  Lee Valley 
  19 June 2010     21st    5km     00:39:29     5  
  London Inter-Club Challenge/Enfield League
  Ashtons Field, Woodford 
  16 June 2010     12th    3km     00:23:27     -  
  London Business Houses Championship/City Athletics meeting
  Willesden Track, London 
  12 June 2010     41st    5 mile     01:12:22     -  
  Moulton Walks
  Moulton, Suffolk 
  24 April 2010     16th    3km     00:23:29     -  
  London Inter-Club Challenge/Enfield League Race 4
  Copthall Stadium, London 
  14 February 2010     DQ     3km         -  
  SCVAC Indoor Track & Field Championships (M50/M55/M60)
  Lee Valley, London 
  7 February 2010     9th    1 mile     00:11:54     -  
  Essex & Kent Open Indoor Championships
  Lee Valley Arena, London 
  31 January 2010     6th    3km     00:23:25     -  
  London Indoor Games & Essex/Kent Open & SCVAC Indoor Champs
  Lee Valley Stadium, London 
  2 January 2010     31st    5 mile     01:06:09     -  
  Enfield League - Race 1
  Lee Valley Stadium, London 
  26 December 2009     10th    5km     00:39:43     3  
  EHAC Boxing Day Walk
  Lee Valley, London 
  12 December 2009     20th    5km     00:42:29     -  
  Surrey WC Christmas Cup Handicap
  Monks Hill, Croydon 
  10 October 2009     36th    5km     00:43:11     -  
  Enfield League Race 8/Vets AC + SVAC Champs
  Enfield 
  12 September 2009     13th    7247 metres     01:00:00     -  
  Southern Area 1 Hour Track Championships & YAG
  Central Park, Dartford 
  1 September 2009     9th    5km     00:37:34     26  
  Woodford Tuesday Walks
  Woodford Green, London 
  13 July 2009     7th    2km     00:13:32     -  
  Southern Veterans Track & Field League
  Hemel Hempstead 
  12 July 2009     25th    3 mile     00:39:54     -  
  Captain Barclay Bicentenary Walks - Veterans International
  Rowley Mile Course, Newmarket 
  7 July 2009     5th    3km     00:22:43     -  
  Woodford Tuesday Walk
  Woodford Green 
  17 June 2009     12th    3km     00:22:19     3  
  Combined London Business Houses/City Charities T&F
  Willesden Track, London 
  23 May 2009     23rd    3km     00:20:59     31  
  LICC / Enfield League Race 4
  Lee Valley Stadium, London 
  10 May 2009     7th    3km     00:21:29     18  
  Essex T&F Championships
  Chelmsford, Essex 
  4 May 2009     7th    3km     00:21:09     27  
  Hertfordshire 3,000 Metres Championship +Open
  Stevenage, Hertfordshire 
  3 May 2009     17th    3km     00:22:41     -  
  Loughton AC - Open Veterans Walk
  Victoria Park, London 
  3 May 2009     17th    5km     00:37:52     22  
  Loughton AC - Open Walk
  Victoria Park, London 
  25 April 2009     7th    3km     00:22:16     4  
  London Inter Club Challenge
  Barnet Copthall 
  4 April 2009     8th    3km     00:21:11     26  
  Lee Valley T&F Open
  Lee Valley Stadium, London 
  29 March 2009     14th    5 mile     01:02:31     -  
  Nicola 5 Miles
  Canvey Island, Essex 
  21 March 2009     20th    5km     00:36:53     38  
  Cambridge Harriers Winter League 4
  Bexley, Kent 
  14 March 2009     28th    5 mile     01:03:09     -  
  Pat Furey Open / Enfield League
  Lee Valley Stadium, London 
  15 February 2009     3rd    1 mile     00:11:10     -  
  Essex/Kent Open Indoors
  Lee Valley, London 
  14 February 2009     15th    5km     00:39:01     8  
  Cambridge Harriers Winter League 3
  Bexley, Kent 
  8 February 2009     5th    3km     00:21:53     9  
  SCVAC Indoor Championships
  Picketts Lock 
  17 January 2009     34th    5 mile     01:05:31     -  
  Enfield League Race 1
  Donkey Lane, Enfield 
  26 December 2008     9th    5km     00:37:26     28  
  Enfield & Haringey AC Boxing Day Walk
  Picketts Lock, London 
  13 December 2008     17th    5km     00:38:16     16  
  Surrey WC Christmas Cup
  Selsdon 
  6 December 2008     15th    5km     00:38:20     16  
  2nd Cambridge Harriers Winter League
  Bexley, Kent 
  29 November 2008     23rd    5 mile     01:03:56     -  
  Enfield League Race 12
  Q.E.Stadium, Enfield 
  18 October 2008     13th    5km     00:38:07     18  
  Cambridge Harriers Winter League - Race 1
  Bexley, Kent 
  11 October 2008     33rd    5km     00:38:20     16  
  Enfield League - Race 10
  Donkey Lane, Enfield 
  16 September 2008     10th    5km     00:35:45     62  
  Woodford Tuesday Walks
  Ashton Playing Fields 
  13 September 2008     23rd    7979 metres     01:00:00     -  
  Badge Race / Enfield League
  Lee Valley Stadium, London 
  10 August 2008     12th    3km     00:22:09     5  
  Eight Counties Match
  Kingsmeadow 
  9 August 2008     1st    3km     00:20:58     32  
  London Inter-Club Challenge
  Parliament Hill 
  22 July 2008     13th    3km     00:21:35     15  
  Woodford Tuesday Walks
  Ashton 
  20 July 2008     5th    3km     00:21:15     24  
  Welsh Masters Championships
  Newport, Wales 
  25 June 2008     5th    5km     00:38:28     14  
  Open Track Walk
  Lea Vallley 
  24 June 2008     39th    5 mile     01:02:20     -  
  Veterans AC Championships / Open
  Battersea Park, London 
  21 June 2008     10th    3km     00:21:27     18  
  London Inter-Club Challenge
  Woodford Green 
  14 June 2008     44th    5 mile     01:02:53     -  
  Moulton Walks
  Moulton, Suffolk 
  11 June 2008     8th    3km     00:21:04     29  
  London Business Houses / City Charities
  Willesden, London 
  10 June 2008     10th    3km     00:21:57     8  
  Woodford Tuesday Walks
  Ashton 
  31 May 2008     11th    7764 metres     01:00:00     -  
  SRWA 1 Hour Track Walk
  Dartford 
  17 May 2008     35th    5 mile     00:59:57     -  
  Enfield League - Race 5
  Q.E. Stadium, London 
  11 May 2008     6th    3km     00:21:45     12  
  Essex T&F Championships
  Basildon, Essex 
  5 May 2008     6th    3km     00:21:02     30  
  Herts Track Championships
  Stevenage 
  4 May 2008     18th    5km     00:37:07     34  
  YAG - Open Race
  Victoria Park, London 
  20 April 2008     17th    5 mile     01:02:29     -  
  Nicola`s 5 Miles
  Canvey Island, Essex 
  12 April 2008     26th    3km     00:21:06     28  
  Promote Race Walking / Enfield League 4
  QE Stadium, Enfield 
  15 March 2008     33rd    5 mile     01:01:28     -  
  Pat Furey Open / Enfield League
  Enfield 
  1 March 2008     20th    5km     00:37:01     36  
  4th Cambridge Harriers Winter League
  Bexley, Kent 
  9 February 2008     10th    3km     00:21:12     25  
  SCVAC Indoor Championships
  Picketts Lock, London 
  5 January 2008     28th    5 mile     01:01:20     -  
  Enfield League - Race 1
  Enfield 
  26 December 2007     7th    5km     00:38:08     18  
  Boxing Day Walk
  Picketts Lock, London 
  8 December 2007     20th    5km     00:36:53     38  
  2nd Cambridge Harriers Winter League
  Bexley, Kent 
  2 December 2007     19th    5km     00:38:40     12  
  Surrey WC Christmas Cup
  Monks Hill 
  18 November 2007     11th    9km     01:12:33     -  
  319th LPR Yacht Handicap Final
  Blackheath 
  20 October 2007     17th    5km     00:35:15     75  
  1st Cambridge Harriers Winter League
  Bexley, Kent 
  13 October 2007     38th    5km     00:36:42     41  
  Enfield League - Race 11
  Q.E.Stadium 
  6 October 2007     18th    4 mile     00:50:36     -  
  Gazette Cup
  Monks Hill, Croydon 
  15 September 2007     27th    5 mile     00:59:49     -  
  Enfield League Race Ten
  Q.E.Stadium 
  12 September 2007     14th    5km     00:35:29     69  
  Woodford Wednesday Walk
  Ashton Playing Fields 
  9 September 2007     36th    10km     01:17:33     44  
  RWA/UKA/SARWA 10k Championships
  Earls Colne, Essex 
  2 September 2007     7th    9km     01:10:37     -  
  317th LPR Yacht Handicap
  Blackheath 
  25 August 2007     32nd    10000 metres     01:20:31     -  
  Enfield League
  Enfield, London 
  18 August 2007     13th    7867 metres     01:00:00     -  
  SRWA Track Championships (Senior)
  Dartford, Kent 
  15 August 2007     7th    3km     00:20:53     34  
  Woodford Wednesday Walks
  Ashton 
  12 August 2007     8th    9km     01:13:32     -  
  316th LPR Yacht Handicap
  Blackheath Park, London 
  11 August 2007     4th    3km     00:21:06     28  
  London Inter-Club Challenge Meeting 4
  Haringey, London 
  18 July 2007     8th    3km     00:20:53     34  
  Woodford Wednesday Walk
  Ashton Playing Fields 
  15 July 2007     9th    9km     01:12:50     -  
  LPR 315th Yacht Handicap Walk
  Blackheath Park, London 
  24 June 2007     11th    9km     01:12:26     -  
  LPR 314th Yacht Handicap Walk
  Blackheath Park, London 
  21 June 2007     7th    3km     00:20:20     56  
  City Charities T&F
  Willesden, London 
  9 June 2007     37th    5 mile     01:06:05     -  
  Moulton Five Miles
  Moulton, Suffolk 
  6 June 2007     7th    3km     00:21:22     21  
  Woodford Wednesday Walks
  Ashton 
  26 May 2007     25th    3km     00:21:18     22  
  London Inter-Club Challenge Meeting 2
  Lea Valley Stadium, London 
  19 May 2007     30th    3km     00:20:40     43  
  7th European Race Walking Cup - Open Race
  Leamington Spa 
  13 May 2007     6th    3km     00:20:12     62  
  Essex T&F Championships
  Chelmsford 
  29 April 2007     13th    5 mile     01:00:32     -  
  Nicola Five Miles
  Canvey Island 
  14 April 2007     7th    3km     00:20:36     44  
  Open Meeting - Track Walk
  Lea Valley, London 
  7 April 2007     35th    5 mile     01:01:54     -  
  Enfield League
  Q.E. Stadium, Enfield 
  17 March 2007     30th    5 mile     01:01:00     -  
  Pat Furey Trophy
  Q.E. Stadium 
  10 March 2007     18th    5km     00:37:33     27  
  Cambridge Harriers Winter League
  Bexley, Kent 
  3 March 2007     34th    5 mile     01:03:05     -  
  Enfield League
  Q.E. Stadium, Enfield 
  10 February 2007     22nd    5km     00:36:45     41  
  Cambridge Harriers Winter League
  Bexley, Kent 
  27 January 2007     35th    5 mile     01:00:57     -  
  Enfield League Road Walk
  Enfield, Middlesex 
  21 January 2007     17th    9km     01:10:35     -  
  LPR 310th Yacht Handicap Walk
  Blackheath Park, London 
  26 December 2006     7th    5km     00:35:01     81  
  Enfield Boxing Day Walk
  Q.E.Stadium, Enfield, Middlesex 
  23 December 2006     33rd    5 mile     01:02:18     -  
  Enfield League Road Walk
  Q.E.Stadium, Enfield, Middlesex 
  9 December 2006     21st    5km     00:36:15     50  
  Cambridge Harriers Winter League
  Bexley, Kent 
  21 October 2006     15th    5km     00:36:20     49  
  Cambridge Harriers Winter League
  Bexley 
  15 October 2006     12th    9km     01:12:11     -  
  LPR 308th Yacht Handicap Walk
  Blackheath Park, London 
  7 October 2006     26th    5km     00:37:30     27  
  Enfield League / VAC & SVAC Championships
  Q.E. Stadium, Enfield 
  16 September 2006     37th    10km     01:17:07     48  
  British Masters Road Walking Championships
  Q.E. Stadium, Enfield 
  26 August 2006     1st    15km     02:05:11     -  
  Enfield League
  Enfield, Middlesex 
  15 August 2006     15th    5 mile     01:00:51     -  
  Veterans AC
  Battersea Park, London 
  12 August 2006     6th    3km     00:20:29     49  
  London Inter-Club Challenge - Meeting 4
  Battersea, London 
  5 August 2006     27th    5 mile     01:07:22     -  
  Enfield League
  Enfield, Middlesex 
  24 June 2006     9th    3km     00:21:26     19  
  London Inter-Club Challenge Meeting 3
  Parliament Hill Fields, London 
  21 June 2006     4th    3km     00:20:02     69  
  City Athletics Meeting
  Hendon Police Training School, London 
  18 June 2006     6th    3km     00:19:59     71  
  London Business Houses Championships
  Battersea, London 
  17 June 2006     21st    5km     00:36:27     46  
  7th Leamington Grand Prix of Race Walking
  Leamington Spa, Warwickshire 
  7 June 2006     9th    3km     00:21:35     15  
  Woodford Wednesday Walks
  Ashton Playing Fields, Woodford, Essex 
  14 May 2006     7th    3km     00:20:17     58  
  Essex AAA County Championships
  Melbourne Park, Chelmsford, Essex 
  10 May 2006     17th    3km     00:21:13     24  
  Enfield Walking League
  Queen Elizabeth Stadium, Enfield, Middlesex 
  6 May 2006     19th    8195 metres     01:00:00     -  
  SRWA Open Track Walk Championships
  Dartford, Kent 
  30 April 2006     12th    5 mile     01:00:37     -  
  Nicola 5 Miles Walk
  Canvey Island, Essex 
  22 April 2006     7th    3km     00:20:56     33  
  London Inter-Club Challenge Meeting 1
  New River Stadium, Haringey, London 
  8 April 2006     29th    5 mile     01:02:20     -  
  Enfield League
  Enfield, Middlesex 
  2 April 2006     12th    9km     01:10:58     -  
  LPR 304th Yacht Handicap Walk
  Blackheath Park, London 
  11 February 2006     15th    5km     00:36:53     38  
  Cambridge Harriers Winter Race Walking League
  Bexley, Kent 
  1 January 2006     19th    10km     01:16:45     52  
  Loughton AC New Years Day Walks
  Victoria Park, London 
  26 December 2005     10th    5km     00:36:23     48  
  Enfield Boxing Day Road Walk
  Enfield, Middlesex 
  10 December 2005     12th    5km     00:35:47     61  
  Cambridge Harriers Winter Race Walking League
  Bexley, Kent 
  20 November 2005     14th    9km     01:08:33     -  
  LPR 302nd Yacht Handicap Walk
  Blackheath Park, London 
  12 November 2005     34th    7 mile     01:24:56     -  
  Enfield Open
  Enfield, Middlesex 
  30 October 2005     23rd    5 mile     01:00:02     -  
  Essex Police 5 Miles
  Earls Colne, Essex 
  22 October 2005     14th    5km     00:36:17     50  
  Cambridge Harriers Winter League
  Bexley, Kent 
  16 October 2005     11th    9km     01:07:14     -  
  LPR 301st Yacht Handicap Walk
  Blackheath Park, London 
  8 October 2005     30th    5km     00:35:44     63  
  Enfield League
  Enfield, Middlesex 
  14 September 2005     13th    5km     00:36:17     50  
  Loughton AC Wednesday Walk
  Woodford, Essex 
  11 September 2005     39th    9km     01:06:17     -  
  LPR 300th Yacht Handicap Walk
  Blackheath Park, London 
  17 August 2005     10th    3km     00:21:16     23  
  Woodford Wednesday Walk
  Woodford Green, Essex 
  6 August 2005     5th    2km     00:12:41     -  
  Veterans Inter Area Match
  Solihull, West Midlands 
  3 August 2005     10th    9km     01:11:09     -  
  LPR 299th Yacht Handicap Walk
  Blackheath Park, London 
  20 July 2005     7th    3km     00:20:04     67  
  Woodford Wednesday Walk
  Woodford, Essex 
  6 July 2005     9th    9km     01:07:51     -  
  LPR 298th Yacht Handicap Walk
  Blackheath Park, London 
  26 June 2005     2nd    2km     00:12:50     -  
  Welsh Masters 2,000 Metres Track Championship
  Leckworth Stadium, Cardiff, Wales 
  18 June 2005     24th    5 mile     01:04:53     -  
  Moulton Road Walk / Enfield League
  Moulton, Suffolk 
  8 June 2005     12th    3km     00:20:17     58  
  Woodford Wednesday Walks
  Woodford, Essex 
  28 May 2005     6th    3km     00:20:53     34  
  London Inter-Club Challenge Meeting 2
  Barnet Copthall, Greater London 
  15 May 2005     9th    3km     00:22:12     4  
  Essex County Championships
  Mayesbrook Park, Dagenham 
  11 May 2005     16th    3km     00:21:42     13  
  Enfield League Track Walk
  Enfield, Middlesex 
  1 May 2005     10th    9km     01:10:38     -  
  LPR 296th Yacht Handicap Walk
  Blackheath Park, London 
  9 April 2005     25th    5 mile     00:59:56     -  
  Enfield League Road Walk
  Enfield, Middlesex 
  3 April 2005     10th    9km     01:10:04     -  
  LPR 295th Yacht Handicap Walk
  Blackheath Park, London 
  19 March 2005     30th    5 mile     00:59:47     -  
  Enfield League
  Enfield, Middlesex 
  12 February 2005     18th    5km     00:36:37     43  
  Cambridge Harriers Winter League
  Bexley, Kent 
  6 February 2005     27th    10km     01:15:19     68  
  London Open Walks
  Victoria Park, London 
  29 January 2005     29th    5 mile     00:59:42     -  
  Enfield League
  Enfield, Middlesex 
  1 January 2005     10th    10km     01:15:56     61  
  Loughton AC New Years Day Walks
  Victoria Park, London 
  26 December 2004     10th    5km     00:35:12     76  
  Enfield & Haringey AC Boxing Day Walk
  Enfield, Middlesex 
  4 December 2004     31st    5 mile     00:59:40     -  
  Enfield League Road Walk
  Enfield, Middlesex 

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