|
| Race |
Position |
Distance |
Time |
Points |
|
|
18 January 2020
|
15th
|
5 mile
|
00:55:02
|
-
|
|
Enfield League Race 1
|
|
Enfield
|
|
|
15 June 2016
|
12th
|
5 mile
|
00:55:09
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
14 August 2015
|
20th
|
20km
|
02:16:52
|
331
|
|
World Masters Championships
|
|
Lyon, FRANCE
|
|
|
18 April 2015
|
DNF
|
20km
|
|
-
|
|
British Athletics & Race Walking Association 20km Championships
|
|
Hillingdon, London
|
|
|
28 September 2013
|
12th
|
9695 metres
|
01:00:00
|
-
|
|
Enfield League One Hour Badge Race - Section A
|
|
Hemel Hempstead
|
|
|
24 August 2013
|
8th
|
5km
|
00:29:06
|
321
|
|
London Inter Club Challenge - Enfield League
|
|
Allianz Park, Copthall
|
|
|
6 August 2013
|
5th
|
5 mile
|
00:49:18
|
-
|
|
VAC Road Walk
|
|
Battersea Park, London
|
|
|
29 June 2013
|
7th
|
5km
|
00:29:39
|
292
|
|
London Inter Club Challenge
|
|
Hendon
|
|
|
18 June 2013
|
5th
|
5 mile
|
00:47:24
|
-
|
|
VAC Road Championship
|
|
Battersea Park, London
|
|
|
1 June 2013
|
12th
|
5 mile
|
00:47:57
|
-
|
|
Moulton Open Walks
|
|
Moulton, Suffolk
|
|
|
13 May 2013
|
1st
|
2km
|
00:10:29
|
-
|
|
SCVAC League - Mid London Division
|
|
Battersea Park, London
|
|
|
7 May 2013
|
4th
|
5 mile
|
00:49:26
|
-
|
|
VAC Five Miles
|
|
Battersea park, London
|
|
|
6 May 2013
|
11th
|
5 mile
|
00:49:36
|
-
|
|
27th Annual Pednor Open Walks / Enfield League / Bucks Champs
|
|
Pednor, Buckinghamshire
|
|
|
24 April 2013
|
5th
|
10km
|
01:01:30
|
325
|
|
VAC and Counties Veteran Champs
|
|
Tooting Bec AC, London
|
|
|
16 April 2013
|
9th
|
5 mile
|
00:49:12
|
-
|
|
VAC 5 miles
|
|
Battersea Park, London
|
|
|
13 April 2013
|
12th
|
5 mile
|
00:49:28
|
-
|
|
Enfield League Race 3 - Pat Furey Races
|
|
Lee Valley Athletics Centre, London
|
|
|
16 March 2013
|
8th
|
Half Marathon
|
02:26:37
|
-
|
|
England Race Walking Half Marathon / Enfield League
|
|
Hillingdon Cycle Circuit, London
|
|
|
23 February 2013
|
15th
|
5 mile
|
00:48:35
|
-
|
|
Enfield League Race 1
|
|
QEII, Donkey Lane Enfield
|
|
|
10 November 2012
|
16th
|
7 mile
|
01:06:47
|
-
|
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
|
Lee Valley Athletics Centre, London
|
|
|
13 October 2012
|
11th
|
5 mile
|
00:47:12
|
-
|
|
Enfield League Race 11 - Yacht Handicap
|
|
Lee Valley Athletics Centre, London
|
|
|
29 September 2012
|
12th
|
9674 metres
|
01:00:00
|
-
|
|
Enfield League 10 - One Hour Badge Race
|
|
Dacorum Track, Hemel Hempstead
|
|
|
18 August 2012
|
6th
|
3km
|
00:17:45
|
217
|
|
Enfield League Race 9
|
|
Lee Valley Athletics Centre, London
|
|
|
7 August 2012
|
15th
|
5 mile
|
00:49:05
|
-
|
|
2012 Olympic Games Friendship Walks
|
|
QEII Stadium, Enfield, London
|
|
|
2 August 2012
|
4th
|
4km
|
00:21:48
|
-
|
|
Olympic Games Course Test
|
|
The Mall, London
|
|
|
21 July 2012
|
13th
|
15000 metres
|
01:38:37
|
-
|
|
English Race Walking Half Marathon / Enfield League 8
|
|
Hillingdon Cycle Circuit
|
|
|
16 June 2012
|
6th
|
5km
|
00:29:14
|
313
|
|
London Inter Club Challenge - Enfield Race 6
|
|
Copthall Barnet Stadium
|
|
|
2 June 2012
|
43rd
|
5 mile
|
01:02:05
|
-
|
|
Moulton Diamond Jubilee Walks
|
|
Moulton, Suffolk
|
|
|
7 May 2012
|
3rd
|
3km
|
00:17:21
|
252
|
|
Middlesex Track & Field Chapionship
|
|
Mile End Stadium
|
|
|
28 April 2012
|
9th
|
5 mile
|
00:46:48
|
-
|
|
Enfield League Race Four
|
|
Lee Valley Athletics Centre, London
|
|
|
31 March 2012
|
13th
|
5 mile
|
00:47:32
|
-
|
|
Enfield League Race Three
|
|
Lee Valley Athletics Centre, London
|
|
|
18 February 2012
|
10th
|
10 mile
|
01:39:04
|
-
|
|
Enfield League Race Two
|
|
QEII Stadium, Donkey Lane, Enfield
|
|
|
21 January 2012
|
10th
|
5 mile
|
00:48:19
|
-
|
|
2012 Enfield League Race One
|
|
QEII, Donkey Lane, London
|
|
|
12 November 2011
|
15th
|
7 mile
|
01:06:35
|
-
|
|
85th Enfield Open 7 Miles
|
|
Lee Valley, London
|
|
|
8 October 2011
|
12th
|
5 mile
|
00:47:23
|
-
|
|
Enfield League Race 11
|
|
Lee Valley, London
|
|
|
20 August 2011
|
11th
|
5km
|
00:30:23
|
255
|
|
LICC / Enfield League Race 9
|
|
Woodford Track
|
|
|
23 July 2011
|
2nd
|
10km
|
01:02:14
|
306
|
|
Enfield Legaue Seven - Supporting Event
|
|
Hillingdon Cycle Circuit, London
|
|
|
18 June 2011
|
5th
|
5km
|
00:29:08
|
319
|
|
Enfield League Six - LICC 5km
|
|
Coptahll Barnet Stadium, London
|
|
|
4 June 2011
|
9th
|
5 mile
|
00:48:18
|
-
|
|
Moulton Walks/Enfield League
|
|
Moulton, Suffolk
|
|
|
15 May 2011
|
14th
|
30km
|
03:18:46
|
536
|
|
European Veterans Non-Stadia Championships
|
|
Thionville, FRANCE
|
|
|
13 May 2011
|
16th
|
10km
|
01:01:00
|
337
|
|
European Veterans Non-Stadia Championships
|
|
Thionville, FRANCE
|
|
|
9 May 2011
|
2nd
|
2km
|
00:10:57
|
-
|
|
SCVAC LEAGUE MID-LONDON DIVISION Match 1
|
|
Battersea Park, London
|
|
|
9 April 2011
|
9th
|
5 mile
|
00:47:30
|
-
|
|
Pat Furey Open Walks / Enfield League 3
|
|
Lee Valley Athletics Centre, London
|
|
|
27 March 2011
|
412th
|
20 mile
|
03:37:38
|
-
|
|
Worthing 20
|
|
Worthing, Sussex
|
|
|
6 March 2011
|
17th
|
10 mile
|
01:37:28
|
-
|
|
UKA/RWA National 10 Mile Championships
|
|
Coventry
|
|
|
19 February 2011
|
10th
|
10 mile
|
01:35:12
|
-
|
|
Enfield League Race Two
|
|
Lee Valley Athletics Centre, London
|
|
|
6 November 2010
|
33rd
|
6436 metres
|
00:38:32
|
-
|
|
84th Enfield Open 7
|
|
Lee Valley, London
|
|
|
18 September 2010
|
10th
|
Half marathon
|
02:16:40
|
-
|
|
England Race Walking Half Marathon/Enfield League Race 10
|
|
Hillingdon Cycle Circuit
|
|
|
17 July 2010
|
8th
|
3km
|
00:16:56
|
291
|
|
Enfield League/London Inter-Club Challenge
|
|
Lee Valley
|
|
|
19 June 2010
|
8th
|
5km
|
00:28:32
|
352
|
|
London Inter-Club Challenge/Enfield League
|
|
Ashtons Field, Woodford
|
|
|
12 June 2010
|
8th
|
5 mile
|
00:47:02
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
31 May 2010
|
2384th
|
10km
|
00:54:33
|
526
|
|
BUPA 10k
|
|
London
|
|
|
10 May 2010
|
1st
|
2km
|
00:10:08
|
-
|
|
Southern Counties Veterans League - Mid London
|
|
Battersea Park
|
|
|
24 April 2010
|
5th
|
3km
|
00:16:18
|
355
|
|
London Inter-Club Challenge/Enfield League Race 4
|
|
Copthall Stadium, London
|
|
|
20 February 2010
|
37th
|
10 mile
|
01:49:15
|
-
|
|
RWA National 10 Miles Championships
|
|
Picketts Lock, London
|
|
|
31 January 2010
|
20th
|
10km
|
00:59:11
|
386
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
2 January 2010
|
13th
|
5 mile
|
00:47:27
|
-
|
|
Enfield League - Race 1
|
|
Lee Valley Stadium, London
|
|
|
14 November 2009
|
9th
|
7 mile
|
01:04:48
|
-
|
|
83rd Enfield Open Seven & Supporting Events
|
|
Lee Valley Stadium, London
|
|
|
10 October 2009
|
6th
|
5km
|
00:28:01
|
383
|
|
Enfield League Race 8/Vets AC + SVAC Champs
|
|
Enfield
|
|
|
12 September 2009
|
DNF
|
1 hour
|
01:00:00
|
-
|
|
Southern Area 1 Hour Track Championships & YAG
|
|
Central Park, Dartford
|
|
|
15 August 2009
|
4th
|
20km
|
02:05:54
|
456
|
|
Enfield League - Race 7
|
|
Lee Valley
|
|
|
25 July 2009
|
6th
|
5km
|
00:27:42
|
402
|
|
London Inter-Club Challenge - Match 3/Enfield League
|
|
Parliament Hill, London
|
|
|
15 July 2009
|
2nd
|
3km
|
00:16:36
|
323
|
|
Sir Sefton Brancker Trophy
|
|
Copthall Stadium, Barnet
|
|
|
12 July 2009
|
6th
|
5 mile
|
00:49:30
|
-
|
|
Captain Barclay Bicentenary Walks - Moulton Open 5
|
|
Rowley Mile Course, Newmarket
|
|
|
12 July 2009
|
5th
|
3 mile
|
00:27:29
|
-
|
|
Captain Barclay Bicentenary Walks - Veterans International
|
|
Rowley Mile Course, Newmarket
|
|
|
22 June 2009
|
1st
|
2km
|
00:10:29
|
-
|
|
SCVAC League Mid-London Division
|
|
Battersea Park
|
|
|
25 May 2009
|
2942th
|
10km
|
00:57:06
|
446
|
|
BUPA London 10k
|
|
London
|
|
|
23 May 2009
|
6th
|
3km
|
00:16:09
|
371
|
|
LICC / Enfield League Race 4
|
|
Lee Valley Stadium, London
|
|
|
11 May 2009
|
1st
|
2km
|
00:10:30
|
-
|
|
SCVAC Mid-London Division
|
|
Uxbridge Track
|
|
|
11 May 2009
|
1st
|
2km
|
00:10:32
|
-
|
|
Southern Veterans League
|
|
Uxbridge
|
|
|
9 May 2009
|
2nd
|
3km
|
00:16:13
|
362
|
|
Middlesex T&F Championships
|
|
Copthall Barnet
|
|
|
4 May 2009
|
4th
|
5 mile
|
00:47:00
|
-
|
|
Pednor 5/Buckinghamshire AA Road Walk Championships
|
|
Pednor, Buckinghamshire
|
|
|
29 April 2009
|
7th
|
10km
|
00:56:22
|
469
|
|
VAC / Surrey / Middx / Herts 10,000m Championships
|
|
Battersea Park, London
|
|
|
26 April 2009
|
DNF
|
50km
|
|
-
|
|
UKA/RWA 74th National 50km Championships
|
|
Ropner Park, Stockton-on-Tees
|
|
|
28 March 2009
|
9th
|
10km
|
00:59:03
|
390
|
|
Slater Bryce Memorial Walks/Sussex Track Championships
|
|
Broadbridge Heath, Sussex
|
|
|
14 March 2009
|
6th
|
5 mile
|
00:45:41
|
-
|
|
Pat Furey Open / Enfield League
|
|
Lee Valley Stadium, London
|
|
|
21 February 2009
|
28th
|
10 mile
|
01:40:19
|
-
|
|
National Championships/Enfield League
|
|
Lee Valley, London
|
|
|
24 January 2009
|
8th
|
15km
|
01:28:43
|
-
|
|
Steyning Open Road Walk
|
|
Steyning, Sussex
|
|
|
17 January 2009
|
8th
|
5 mile
|
00:45:52
|
-
|
|
Enfield League Race 1
|
|
Donkey Lane, Enfield
|
|
|
10 January 2009
|
17th
|
10km
|
00:58:16
|
412
|
|
Southern Championships/Surrey WC Open
|
|
Monks Hill, Surrey
|
|
|
26 December 2008
|
3rd
|
5km
|
00:27:43
|
401
|
|
Enfield & Haringey AC Boxing Day Walk
|
|
Picketts Lock, London
|
|
|
8 November 2008
|
13th
|
7 mile
|
01:01:50
|
-
|
|
82nd Annual Enfield Open Walks
|
|
Lee Valley, London
|
|
|
11 October 2008
|
9th
|
5km
|
00:27:18
|
426
|
|
Enfield League - Race 10
|
|
Donkey Lane, Enfield
|
|
|
13 September 2008
|
8th
|
10535 metres
|
01:00:00
|
-
|
|
Badge Race / Enfield League
|
|
Lee Valley Stadium, London
|
|
|
10 August 2008
|
8th
|
3km
|
00:16:27
|
337
|
|
Eight Counties Match
|
|
Kingsmeadow
|
|
|
9 August 2008
|
8th
|
20km
|
02:00:53
|
520
|
|
Enfield League - Race 8
|
|
Q.E. Stadium, Enfield
|
|
|
12 July 2008
|
14th
|
10km
|
00:56:36
|
461
|
|
BMAF Road Championships / Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
28 June 2008
|
DNF
|
20km
|
|
-
|
|
Southern 20k Championships / Open
|
|
Basildon, Essex
|
|
|
14 June 2008
|
11th
|
5 mile
|
00:45:01
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
12 May 2008
|
2nd
|
2km
|
00:10:36
|
-
|
|
SCVAC T&F League (Mid-London Division)
|
|
Battersea Park, London
|
|
|
5 May 2008
|
4th
|
5 mile
|
00:47:29
|
-
|
|
Pednor Road Walks / Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
27 April 2008
|
DNF
|
50km
|
|
-
|
|
UKA/RWA 73rd National 50km Championships
|
|
Stockton-on-Tees
|
|
|
15 March 2008
|
10th
|
5 mile
|
00:46:30
|
-
|
|
Pat Furey Open / Enfield League
|
|
Enfield
|
|
|
9 March 2008
|
DNF
|
24135 metres
|
02:42:10
|
-
|
|
Finchley Road Race
|
|
Finchley
|
|
|
16 February 2008
|
25th
|
10 mile
|
01:35:29
|
-
|
|
National 10 mile Championships
|
|
Picketts Lock, London
|
|
|
5 January 2008
|
11th
|
5 mile
|
00:46:57
|
-
|
|
Enfield League - Race 1
|
|
Enfield
|
|
|
10 November 2007
|
18th
|
7 mile
|
01:07:00
|
-
|
|
81st Enfield Open Seven
|
|
Q.E. Stadium, Enfield
|
|
|
13 October 2007
|
14th
|
5km
|
00:28:18
|
365
|
|
Enfield League - Race 11
|
|
Q.E.Stadium
|
|
|
15 September 2007
|
8th
|
5 mile
|
00:46:36
|
-
|
|
Enfield League Race Ten
|
|
Q.E.Stadium
|
|
|
25 August 2007
|
27th
|
10000 metres
|
01:02:53
|
-
|
|
Enfield League
|
|
Enfield, London
|
|
|
28 July 2007
|
22nd
|
48270 metres
|
05:55:01
|
-
|
|
UKA/RWA 72nd National 50km Championships
|
|
Battersea Park, London
|
|
|
9 June 2007
|
11th
|
5 mile
|
00:46:37
|
-
|
|
Moulton Five Miles
|
|
Moulton, Suffolk
|
|
|
20 May 2007
|
12th
|
30km
|
03:23:17
|
504
|
|
European Veterans Non-Stadia
|
|
Regensburg, GERMANY
|
|
|
22 April 2007
|
18600th
|
Marathon
|
05:05:53
|
-
|
|
Flora London Marathon
|
|
London
|
|
|
7 April 2007
|
12th
|
5 mile
|
00:44:46
|
-
|
|
Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
17 March 2007
|
7th
|
5 mile
|
00:46:08
|
-
|
|
Pat Furey Trophy
|
|
Q.E. Stadium
|
|
|
3 March 2007
|
7th
|
5 mile
|
00:45:24
|
-
|
|
Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
18 February 2007
|
8th
|
10 mile
|
01:34:52
|
-
|
|
Essex/Hertfordshire/Middlesex Championships
|
|
Chigwell
|
|
|
27 January 2007
|
7th
|
5 mile
|
00:45:09
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
25 November 2006
|
10th
|
7 mile
|
01:05:53
|
-
|
|
Belgrave Open
|
|
Wimbledon, London
|
|
|
3 September 2006
|
9th
|
19.4 mile
|
03:25:21
|
-
|
|
70th Guernsey Church to Church Walk
|
|
Guernsey
|
|
|
26 August 2006
|
12th
|
20km
|
02:04:37
|
472
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
1 July 2006
|
8th
|
5 mile
|
00:47:17
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
10 June 2006
|
10th
|
5 mile
|
00:46:27
|
-
|
|
Moulton 5 Miles
|
|
Moulton, Suffolk
|
|
|
20 May 2006
|
7th
|
5 mile
|
00:45:35
|
-
|
|
Enfied League
|
|
Enfield, Middlesex
|
|
|
10 May 2006
|
6th
|
3km
|
00:16:13
|
362
|
|
Enfield Walking League
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
1 May 2006
|
4th
|
5 mile
|
00:46:21
|
-
|
|
Buckinghamshire AA Road Walk Championships
|
|
Pednor, Buckinghamshire
|
|
|
26 April 2006
|
4th
|
10km
|
00:57:23
|
438
|
|
Vets AC Herts/Middlesex/Surrey Championships
|
|
Battersea Park, London
|
|
|
8 April 2006
|
8th
|
5 mile
|
00:45:22
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
18 March 2006
|
5th
|
8km
|
00:45:33
|
-
|
|
Minet Park Festival of Racing
|
|
Minet Park, Hayes, Middlesex
|
|
|
19 February 2006
|
11th
|
10 mile
|
01:35:13
|
-
|
|
Essex/Middlesex/Hertfordshire Championships
|
|
Met Police Sports Club, Chigwell, Essex
|
|
|
28 January 2006
|
8th
|
5 mile
|
00:45:51
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
8 January 2006
|
13th
|
10km
|
00:56:51
|
454
|
|
Metropolitan Police Open & Southern Area Championship
|
|
Imber Court, Surrey
|
|
|
10 December 2005
|
8th
|
5 mile
|
00:46:21
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
12 November 2005
|
10th
|
7 mile
|
01:06:02
|
-
|
|
Enfield Open
|
|
Enfield, Middlesex
|
|
|
8 October 2005
|
10th
|
5km
|
00:27:57
|
387
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
30 April 2005
|
DNF
|
20km
|
|
-
|
|
17th Birchfield Open & National Masters 20k
|
|
Sutton Park, Birmingham
|
|
|
27 April 2005
|
9th
|
10km
|
00:58:52
|
396
|
|
Veterans AC & Counties Race Walk
|
|
Battersea Park, London
|
|
|
9 April 2005
|
8th
|
5 mile
|
00:46:19
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
26 February 2005
|
12th
|
20km
|
01:58:20
|
554
|
|
SRWA 20km Championship
|
|
Imber Court, Surrey
|
|
|
29 January 2005
|
10th
|
5 mile
|
00:44:30
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
26 December 2004
|
3rd
|
5km
|
00:26:46
|
460
|
|
Enfield & Haringey AC Boxing Day Walk
|
|
Enfield, Middlesex
|
|
|
4 December 2004
|
7th
|
5 mile
|
00:45:29
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
