|
| Race |
Position |
Distance |
Time |
Points |
|
|
2 May 2016
|
4th
|
5 mile
|
00:43:41
|
-
|
|
Pednor 5 mile/Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
28 September 2013
|
2nd
|
11701 metres
|
01:00:00
|
-
|
|
Enfield League One Hour Badge Race - Section A
|
|
Hemel Hempstead
|
|
|
24 August 2013
|
1st
|
5km
|
00:23:28
|
698
|
|
London Inter Club Challenge - Enfield League
|
|
Allianz Park, Copthall
|
|
|
27 July 2013
|
1st
|
5km
|
00:24:23
|
627
|
|
London Inter Club Challenge
|
|
Allianz Park, Copthall
|
|
|
29 June 2013
|
1st
|
5km
|
00:24:43
|
602
|
|
London Inter Club Challenge
|
|
Hendon
|
|
|
6 May 2013
|
1st
|
5 mile
|
00:40:58
|
-
|
|
27th Annual Pednor Open Walks / Enfield League / Bucks Champs
|
|
Pednor, Buckinghamshire
|
|
|
24 April 2013
|
1st
|
10km
|
00:47:53
|
765
|
|
VAC and Counties Veteran Champs
|
|
Tooting Bec AC, London
|
|
|
16 April 2013
|
2nd
|
5 mile
|
00:38:08
|
-
|
|
VAC 5 miles
|
|
Battersea Park, London
|
|
|
13 April 2013
|
1st
|
5 mile
|
00:38:38
|
-
|
|
Enfield League Race 3 - Pat Furey Races
|
|
Lee Valley Athletics Centre, London
|
|
|
16 March 2013
|
1st
|
Half Marathon
|
02:00:04
|
-
|
|
England Race Walking Half Marathon / Enfield League
|
|
Hillingdon Cycle Circuit, London
|
|
|
23 February 2013
|
1st
|
5 mile
|
00:39:35
|
-
|
|
Enfield League Race 1
|
|
QEII, Donkey Lane Enfield
|
|
|
10 November 2012
|
2nd
|
7 mile
|
00:53:09
|
-
|
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
|
Lee Valley Athletics Centre, London
|
|
|
13 October 2012
|
1st
|
5 mile
|
00:37:29
|
-
|
|
Enfield League Race 11 - Yacht Handicap
|
|
Lee Valley Athletics Centre, London
|
|
|
29 September 2012
|
1st
|
12073 metres
|
01:00:00
|
-
|
|
Enfield League 10 - One Hour Badge Race
|
|
Dacorum Track, Hemel Hempstead
|
|
|
2 September 2012
|
3rd
|
10km
|
00:50:19
|
673
|
|
UKA/RWA/Inter-Counties National 10k Champs
|
|
Hillingdon Cycle Circuit, London
|
|
|
7 July 2012
|
1st
|
3km
|
00:13:57
|
647
|
|
London Inter-Club Challenge / Enfield League
|
|
Ashtons Track, Woodford
|
|
|
16 June 2012
|
1st
|
5km
|
00:24:17
|
634
|
|
London Inter Club Challenge - Enfield Race 6
|
|
Copthall Barnet Stadium
|
|
|
2 June 2012
|
2nd
|
5 mile
|
00:39:32
|
-
|
|
Moulton Diamond Jubilee Walks
|
|
Moulton, Suffolk
|
|
|
28 April 2012
|
1st
|
5 mile
|
00:39:20
|
-
|
|
Enfield League Race Four
|
|
Lee Valley Athletics Centre, London
|
|
|
31 March 2012
|
2nd
|
5 mile
|
00:40:09
|
-
|
|
Enfield League Race Three
|
|
Lee Valley Athletics Centre, London
|
|
|
29 January 2012
|
4th
|
3km
|
00:13:58
|
645
|
|
London Indoor Games - Race 2
|
|
Lee Valley
|
|
|
21 January 2012
|
2nd
|
5 mile
|
00:40:48
|
-
|
|
2012 Enfield League Race One
|
|
QEII, Donkey Lane, London
|
|
|
12 November 2011
|
5th
|
7 mile
|
00:56:50
|
-
|
|
85th Enfield Open 7 Miles
|
|
Lee Valley, London
|
|
|
8 October 2011
|
3rd
|
5 mile
|
00:40:56
|
-
|
|
Enfield League Race 11
|
|
Lee Valley, London
|
|
|
